Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 8: |
168 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
4,98g |
|
6,48g |
|
23,50g |
|
-
|
-
|
| qua 1: |
366 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
16,43g |
|
9,53g |
|
44,14g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1217 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
39,97g |
|
52,23g |
|
166,19g |
|
-
|
-
|
| março 2023 |
| qui 30: |
409 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
18,92g |
|
8,73g |
|
50,91g |
|
-
|
-
|
| qua 29: |
1159 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
44,90g |
|
65,57g |
|
124,61g |
|
-
|
-
|
| sex 10: |
471 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
20,54g |
|
20,56g |
|
55,05g |
|
-
|
-
|
| qui 9: |
375 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
22,32g |
|
18,10g |
|
25,08g |
|
-
|
-
|
| fevereiro 2023 |
| qui 9: |
319 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
17,22g |
|
16,50g |
|
24,08g |
|
-
|
-
|
| qua 8: |
610 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
25,57g |
|
19,09g |
|
77,17g |
|
-
|
-
|
| ter 7: |
549 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
20,32g |
|
29,00g |
|
61,48g |
|
-
|
-
|
| seg 6: |
1589 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
67,15g |
|
66,44g |
|
180,51g |
|
-
|
-
|
| janeiro 2023 |
| qui 26: |
1521 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
58,89g |
|
38,39g |
|
219,48g |
|
-
|
-
|
| qua 25: |
1273 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
31,67g |
|
53,34g |
|
203,01g |
|
-
|
-
|
| ter 24: |
375 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
10,51g |
|
17,69g |
|
63,12g |
|
-
|
-
|
| sáb 21: |
956 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
43,42g |
|
79,99g |
|
61,93g |
|
-
|
-
|
| qua 11: |
404 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
18,61g |
|
4,99g |
|
55,12g |
|
-
|
-
|
| ter 10: |
516 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
19,56g |
|
31,99g |
|
53,17g |
|
-
|
-
|
| sáb 7: |
628 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
23,02g |
|
40,49g |
|
63,79g |
|
-
|
-
|
| sex 6: |
403 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
22,22g |
|
20,50g |
|
30,08g |
|
-
|
-
|
| qui 5: |
1477 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
50,73g |
|
35,79g |
|
211,04g |
|
-
|
-
|
|
|
