Média Diária: |
Exercício: 1743 Cals |
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Alimento: 1456 Cals |
(Líp: 56,43g, Proteínas: 91,07g, Carbs : 146,16g) |
Total Mensal: |
Exercício: 12199 Cals |
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Alimento: 10193 Cals |
(Líp: 395,03g, Proteínas: 637,51g, Carbs : 1023,12g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -233 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -719 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -385 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -92 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -310 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -328 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 61 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (40%)
Lípidos (35%)
Proteínas (25%)
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*Baseado num IDR de 1000 calorias (04 out 23)
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