Média Diária: |
Exercício: 2433 Cals |
|
Alimento: 2337 Cals |
(Líp: 69,20g, Proteínas: 156,39g, Carbs : 291,70g) |
Total Mensal: |
Exercício: 21894 Cals |
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Alimento: 23368 Cals |
(Líp: 692,03g, Proteínas: 1563,89g, Carbs : 2917,02g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1426 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -58 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -561 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 511 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -487 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -674 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -571 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -435 |
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10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 567 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (48%)
Lípidos (26%)
Proteínas (26%)
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*Baseado num IDR de 2500 calorias (17 nov 18)
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