Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| sex 3: |
797 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
36,56g |
|
29,25g |
|
89,06g |
|
-
|
-
|
| qui 2: |
888 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
39,71g |
|
46,15g |
|
87,82g |
|
-
|
-
|
| qua 1: |
1001 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
42,72g |
|
55,17g |
|
99,29g |
|
-
|
-
|
| janeiro 2023 |
| seg 30: |
707 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
26,09g |
|
42,21g |
|
75,10g |
|
-
|
-
|
| sex 27: |
791 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
30,10g |
|
47,46g |
|
81,81g |
|
-
|
-
|
| qui 26: |
909 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
25,69g |
|
50,09g |
|
118,21g |
|
-
|
-
|
| qua 25: |
916 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
20,57g |
|
63,20g |
|
118,21g |
|
-
|
-
|
| ter 24: |
957 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
24,62g |
|
64,19g |
|
117,98g |
|
-
|
-
|
| seg 23: |
921 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
23,87g |
|
53,24g |
|
124,60g |
|
-
|
-
|
| dom 22: |
726 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
25,90g |
|
50,10g |
|
74,17g |
|
-
|
-
|
| sáb 21: |
188 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
9,10g |
|
8,60g |
|
17,32g |
|
-
|
-
|
| julho 2021 |
| dom 18: |
572 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
25,79g |
|
29,45g |
|
55,17g |
|
-
|
-
|
| sáb 17: |
686 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
21,27g |
|
14,53g |
|
96,50g |
|
-
|
-
|
| sex 16: |
450 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
2,46g |
|
43,70g |
|
63,44g |
|
-
|
-
|
| qui 15: |
501 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
6,29g |
|
42,47g |
|
65,56g |
|
-
|
-
|
| qua 14: |
400 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
3,04g |
|
38,16g |
|
52,47g |
|
-
|
-
|
| ter 13: |
300 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
5,04g |
|
23,32g |
|
39,00g |
|
-
|
-
|
| seg 12: |
400 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
11,25g |
|
23,06g |
|
51,67g |
|
-
|
-
|
| junho 2021 |
| sáb 19: |
39 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
1,89g |
|
0,66g |
|
4,89g |
|
-
|
-
|
| sex 18: |
666 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
15,10g |
|
47,31g |
|
83,80g |
|
-
|
-
|
|
|
