Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 24: |
820 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
36,42g |
|
63,53g |
|
62,53g |
|
-
|
-
|
| ter 23: |
487 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
33,80g |
|
20,40g |
|
28,58g |
|
-
|
-
|
| seg 22: |
510 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
36,14g |
|
20,12g |
|
28,80g |
|
-
|
-
|
| qua 17: |
349 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
12,70g |
|
17,47g |
|
43,27g |
|
-
|
-
|
| seg 15: |
1170 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
52,67g |
|
85,39g |
|
92,15g |
|
-
|
-
|
| qui 11: |
480 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
14,66g |
|
21,39g |
|
70,36g |
|
-
|
-
|
| seg 8: |
967 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
58,75g |
|
67,86g |
|
45,17g |
|
-
|
-
|
| ter 2: |
433 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
14,31g |
|
20,28g |
|
59,25g |
|
489*
|
 56
|
| seg 1: |
413 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
17,45g |
|
20,24g |
|
47,08g |
|
2081*
|
1668
|
| junho 2024 |
| dom 30: |
277 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
13,27g |
|
16,65g |
|
22,01g |
|
1998*
|
1721
|
| sáb 29: |
-
|
-
|
|
2067*
|
-
|
| sex 28: |
409 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
14,18g |
|
20,12g |
|
52,63g |
|
2165*
|
1756
|
| qui 27: |
709 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
20,28g |
|
59,72g |
|
71,43g |
|
1178*
|
469
|
| qua 26: |
-
|
-
|
|
2223*
|
-
|
| ter 25: |
1107 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
32,18g |
|
64,87g |
|
151,76g |
|
2083*
|
976
|
| seg 24: |
996 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
36,29g |
|
88,18g |
|
82,14g |
|
2316*
|
1320
|
| dom 23: |
1283 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
45,09g |
|
65,76g |
|
166,28g |
|
1375*
|
92
|
| sáb 22: |
1345 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
33,02g |
|
110,24g |
|
162,15g |
|
1971*
|
626
|
| sex 21: |
1624 *
|
119%
|
Líp: |
|
Prot: |
|
Carbs : |
74,32g |
|
90,25g |
|
136,78g |
|
2222*
|
598
|
| qui 20: |
1355 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
44,74g |
|
126,40g |
|
117,26g |
|
1958*
|
603
|
| qua 19: |
870 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
50,54g |
|
32,21g |
|
72,49g |
|
2046*
|
1176
|
| ter 18: |
-
|
-
|
|
1796*
|
-
|
| seg 17: |
-
|
-
|
|
2103*
|
-
|
| dom 16: |
520 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
17,59g |
|
18,56g |
|
69,66g |
|
1958*
|
1438
|
|
|
