Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 3: |
1086 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
54,85g |
|
98,77g |
|
45,32g |
|
-
|
-
|
| janeiro 2023 |
| sex 13: |
1598 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
39,47g |
|
131,48g |
|
178,61g |
|
1176*
|
 422
|
| qui 12: |
2205 *
|
130%
|
Líp: |
|
Prot: |
|
Carbs : |
50,82g |
|
195,51g |
|
238,24g |
|
1351*
|
854
|
| qua 11: |
1606 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
29,77g |
|
165,64g |
|
166,27g |
|
1165*
|
441
|
| ter 10: |
1868 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
93,18g |
|
128,49g |
|
128,21g |
|
-
|
-
|
| sáb 7: |
967 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
29,26g |
|
56,70g |
|
119,29g |
|
-
|
-
|
| dezembro 2022 |
| seg 5: |
347 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
12,35g |
|
20,19g |
|
40,21g |
|
-
|
-
|
| novembro 2022 |
| qua 16: |
442 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
17,73g |
|
22,43g |
|
52,65g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
1949 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
81,33g |
|
130,89g |
|
175,27g |
|
-
|
-
|
| qua 26: |
1972 *
|
116%
|
Líp: |
|
Prot: |
|
Carbs : |
81,58g |
|
154,95g |
|
155,14g |
|
-
|
-
|
| seg 24: |
1280 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
42,04g |
|
82,33g |
|
147,55g |
|
-
|
-
|
| sex 21: |
389 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
17,26g |
|
21,70g |
|
37,73g |
|
-
|
-
|
| ter 18: |
1718 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
71,55g |
|
113,54g |
|
154,43g |
|
-
|
-
|
| qui 13: |
1662 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
67,56g |
|
115,70g |
|
149,21g |
|
-
|
-
|
| qua 12: |
1451 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
57,11g |
|
68,16g |
|
170,52g |
|
-
|
-
|
| ter 11: |
1889 *
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
53,72g |
|
130,22g |
|
230,35g |
|
-
|
-
|
| seg 10: |
1754 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
35,07g |
|
127,17g |
|
239,59g |
|
-
|
-
|
| dom 9: |
547 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
18,35g |
|
23,04g |
|
76,17g |
|
-
|
-
|
| sáb 8: |
1786 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
72,44g |
|
148,87g |
|
133,88g |
|
-
|
-
|
| sex 7: |
1825 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
43,08g |
|
154,99g |
|
209,71g |
|
-
|
-
|
|
|
