Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
1526 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
80,36g |
|
88,09g |
|
115,73g |
|
-
|
-
|
| qui 27: |
419 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
17,63g |
|
17,49g |
|
47,43g |
|
-
|
-
|
| qua 26: |
1438 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
54,37g |
|
85,53g |
|
139,67g |
|
-
|
-
|
| ter 25: |
1203 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
61,41g |
|
85,36g |
|
74,77g |
|
-
|
-
|
| seg 24: |
1525 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
46,73g |
|
120,96g |
|
147,87g |
|
-
|
-
|
| dom 23: |
1500 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
42,93g |
|
139,72g |
|
130,44g |
|
-
|
-
|
| sáb 22: |
1478 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
45,81g |
|
97,65g |
|
173,94g |
|
-
|
-
|
| sex 21: |
1530 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
42,38g |
|
111,52g |
|
178,93g |
|
-
|
-
|
| qui 20: |
1414 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
38,38g |
|
119,46g |
|
145,09g |
|
-
|
-
|
| qua 19: |
1486 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
54,25g |
|
96,15g |
|
144,47g |
|
-
|
-
|
| ter 18: |
1599 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
55,06g |
|
125,58g |
|
151,50g |
|
-
|
-
|
| seg 17: |
1448 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
53,30g |
|
88,08g |
|
139,90g |
|
-
|
-
|
| sex 14: |
1350 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
46,11g |
|
146,71g |
|
70,76g |
|
-
|
-
|
| qui 13: |
653 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
38,96g |
|
24,50g |
|
51,91g |
|
-
|
-
|
| ter 11: |
640 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
21,54g |
|
42,06g |
|
75,76g |
|
-
|
-
|
| seg 10: |
1462 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
72,58g |
|
99,97g |
|
95,29g |
|
-
|
-
|
| setembro 2023 |
| dom 3: |
186 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
7,55g |
|
9,28g |
|
20,19g |
|
-
|
-
|
| sáb 2: |
1311 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
33,58g |
|
100,72g |
|
151,88g |
|
-
|
-
|
| sex 1: |
145 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
5,51g |
|
3,92g |
|
20,24g |
|
-
|
-
|
| agosto 2023 |
| ter 29: |
991 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
36,55g |
|
83,78g |
|
71,59g |
|
-
|
-
|
|
|
