Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 28: |
608 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
21,78g |
|
20,77g |
|
80,63g |
|
2141*
|
 1533
|
| sáb 24: |
765 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
21,15g |
|
38,50g |
|
115,11g |
|
-
|
-
|
| julho 2024 |
| seg 22: |
1084 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
31,07g |
|
49,72g |
|
153,20g |
|
-
|
-
|
| qui 18: |
623 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
11,98g |
|
18,42g |
|
84,39g |
|
-
|
-
|
| qua 17: |
1587 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
73,67g |
|
73,16g |
|
156,77g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
-
|
-
|
|
2372*
|
-
|
| seg 24: |
-
|
-
|
|
2009*
|
-
|
| sex 21: |
742 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
34,97g |
|
34,92g |
|
62,63g |
|
-
|
-
|
| qui 20: |
1500 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
57,68g |
|
64,51g |
|
181,87g |
|
-
|
-
|
| qua 19: |
1762 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
72,98g |
|
103,99g |
|
197,62g |
|
-
|
-
|
| sex 14: |
503 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
19,59g |
|
20,22g |
|
62,39g |
|
-
|
-
|
| qui 13: |
2129 *
|
118%
|
Líp: |
|
Prot: |
|
Carbs : |
71,25g |
|
52,87g |
|
319,84g |
|
-
|
-
|
| qua 12: |
389 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
3,90g |
|
22,31g |
|
40,30g |
|
2566*
|
2177
|
| janeiro 2024 |
| seg 22: |
911 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
26,06g |
|
60,20g |
|
107,12g |
|
-
|
-
|
| qui 4: |
210 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
19,50g |
|
7,50g |
|
3,00g |
|
-
|
-
|
| seg 1: |
506 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
20,96g |
|
22,14g |
|
57,20g |
|
2291*
|
1785
|
| dezembro 2023 |
| dom 31: |
-
|
-
|
|
2156*
|
-
|
| sáb 30: |
1752 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
53,38g |
|
65,17g |
|
257,62g |
|
2236*
|
484
|
| qui 28: |
1265 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
61,20g |
|
52,49g |
|
125,96g |
|
-
|
-
|
| qua 27: |
1557 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
60,09g |
|
44,59g |
|
209,56g |
|
2236*
|
679
|
| sex 22: |
1571 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
44,05g |
|
75,42g |
|
216,33g |
|
2236*
|
665
|
| qui 21: |
1987 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
75,54g |
|
79,33g |
|
236,43g |
|
2236*
|
249
|
| qua 20: |
1378 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
35,74g |
|
84,97g |
|
178,59g |
|
2236*
|
858
|
|
|
