Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 24: |
524 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
20,71g |
|
44,14g |
|
40,91g |
|
-
|
-
|
| sex 23: |
576 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
23,95g |
|
45,42g |
|
45,16g |
|
-
|
-
|
| qui 22: |
126 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
1,72g |
|
22,12g |
|
5,32g |
|
-
|
-
|
| qua 21: |
1174 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
32,18g |
|
103,42g |
|
104,12g |
|
-
|
-
|
| ter 20: |
1091 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
42,45g |
|
73,54g |
|
103,68g |
|
-
|
-
|
| seg 19: |
1421 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
50,93g |
|
117,41g |
|
124,72g |
|
-
|
-
|
| dom 18: |
560 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
24,67g |
|
39,13g |
|
44,98g |
|
-
|
-
|
| sáb 17: |
537 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
17,97g |
|
29,49g |
|
65,01g |
|
-
|
-
|
| sex 16: |
861 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
37,26g |
|
61,60g |
|
73,64g |
|
-
|
-
|
| qui 15: |
490 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
20,03g |
|
31,36g |
|
48,40g |
|
-
|
-
|
| qua 14: |
507 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
26,73g |
|
42,53g |
|
25,17g |
|
-
|
-
|
| ter 13: |
501 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
26,52g |
|
29,05g |
|
38,53g |
|
-
|
-
|
| seg 12: |
1501 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
50,78g |
|
121,72g |
|
144,28g |
|
-
|
-
|
| dom 11: |
1529 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
56,31g |
|
106,79g |
|
154,66g |
|
-
|
-
|
| sáb 10: |
1439 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
55,17g |
|
99,90g |
|
137,39g |
|
-
|
-
|
| sex 9: |
530 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
24,96g |
|
33,85g |
|
44,66g |
|
-
|
-
|
| qui 8: |
519 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
22,28g |
|
41,22g |
|
40,47g |
|
-
|
-
|
| julho 2024 |
| qua 3: |
567 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
25,07g |
|
43,83g |
|
39,53g |
|
-
|
-
|
| ter 2: |
442 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
26,28g |
|
27,91g |
|
22,28g |
|
-
|
-
|
| seg 1: |
584 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
28,12g |
|
41,49g |
|
32,45g |
|
-
|
-
|
|
|
