Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| sex 5: |
939 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
32,80g |
|
39,22g |
|
124,86g |
|
-
|
-
|
| qui 4: |
1376 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
34,64g |
|
50,05g |
|
219,79g |
|
-
|
-
|
| qua 3: |
1173 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
46,97g |
|
51,86g |
|
143,69g |
|
-
|
-
|
| ter 2: |
681 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
24,01g |
|
28,36g |
|
91,97g |
|
-
|
-
|
| seg 1: |
743 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
29,50g |
|
30,93g |
|
89,42g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
1430 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
45,36g |
|
55,80g |
|
203,57g |
|
-
|
-
|
| sáb 30: |
547 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
23,62g |
|
23,35g |
|
60,82g |
|
-
|
-
|
| sex 29: |
1216 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
47,49g |
|
48,14g |
|
148,93g |
|
-
|
-
|
| qui 28: |
1305 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
46,55g |
|
50,95g |
|
171,83g |
|
-
|
-
|
| qua 27: |
1176 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
44,04g |
|
45,41g |
|
154,64g |
|
-
|
-
|
| ter 26: |
1042 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
35,86g |
|
43,49g |
|
139,38g |
|
-
|
-
|
| sex 22: |
1206 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
44,10g |
|
54,10g |
|
151,93g |
|
-
|
-
|
| qui 21: |
691 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
33,18g |
|
30,23g |
|
69,04g |
|
-
|
-
|
| qua 20: |
673 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
31,47g |
|
27,44g |
|
70,61g |
|
-
|
-
|
| ter 19: |
737 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
23,10g |
|
28,09g |
|
105,99g |
|
-
|
-
|
| seg 18: |
1435 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
51,50g |
|
62,32g |
|
187,47g |
|
-
|
-
|
| dom 17: |
1649 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
65,67g |
|
77,67g |
|
194,20g |
|
-
|
-
|
| sáb 16: |
1323 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
53,89g |
|
56,45g |
|
153,69g |
|
-
|
-
|
| sex 15: |
1449 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
49,65g |
|
62,25g |
|
192,55g |
|
-
|
-
|
| qui 14: |
1319 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
50,74g |
|
68,74g |
|
148,81g |
|
-
|
-
|
|
|
