Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 3: |
631 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
27,63g |
|
19,47g |
|
76,44g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
153 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
7,65g |
|
1,70g |
|
22,10g |
|
-
|
-
|
| qui 14: |
104 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
4,60g |
|
0,00g |
|
16,10g |
|
-
|
-
|
| dom 10: |
270 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
11,31g |
|
7,01g |
|
37,37g |
|
-
|
-
|
| sáb 9: |
876 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
41,06g |
|
68,66g |
|
53,81g |
|
-
|
-
|
| qui 7: |
130 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
6,00g |
|
2,00g |
|
16,00g |
|
-
|
-
|
| sáb 2: |
150 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
0,00g |
|
0,00g |
|
39,00g |
|
-
|
-
|
| sex 1: |
1175 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
18,32g |
|
28,77g |
|
215,05g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
187 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
5,36g |
|
4,62g |
|
30,54g |
|
-
|
-
|
| ter 28: |
410 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
18,90g |
|
23,08g |
|
39,13g |
|
-
|
-
|
| seg 27: |
925 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
31,61g |
|
35,27g |
|
124,97g |
|
-
|
-
|
| seg 20: |
229 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
6,29g |
|
13,99g |
|
26,89g |
|
-
|
-
|
| seg 6: |
241 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
6,70g |
|
8,55g |
|
39,01g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
439 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
25,36g |
|
6,36g |
|
45,94g |
|
-
|
-
|
| qua 25: |
469 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
19,46g |
|
6,71g |
|
67,94g |
|
-
|
-
|
| seg 23: |
796 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
28,78g |
|
47,24g |
|
86,91g |
|
-
|
-
|
| sáb 21: |
683 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
33,02g |
|
30,90g |
|
67,90g |
|
-
|
-
|
| seg 9: |
458 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
20,44g |
|
27,81g |
|
39,77g |
|
-
|
-
|
| dom 8: |
428 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
18,34g |
|
19,62g |
|
49,30g |
|
-
|
-
|
| sex 6: |
541 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
22,78g |
|
17,95g |
|
67,95g |
|
-
|
-
|
|
|
