Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| novembro 2023 |
| qui 30: |
235 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
8,17g |
|
5,45g |
|
34,18g |
|
-
|
-
|
| qua 29: |
1974 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
39,95g |
|
87,98g |
|
349,25g |
|
178*
|
 1796
|
| ter 28: |
1422 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
66,00g |
|
82,20g |
|
126,61g |
|
158*
|
1264
|
| seg 27: |
1922 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
50,48g |
|
113,44g |
|
274,06g |
|
-
|
-
|
| dom 26: |
1662 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
66,12g |
|
89,31g |
|
199,09g |
|
-
|
-
|
| sáb 25: |
1248 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
42,06g |
|
58,98g |
|
178,70g |
|
-
|
-
|
| sex 24: |
1266 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
49,55g |
|
68,51g |
|
162,36g |
|
178*
|
1088
|
| qui 23: |
2439 *
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
80,19g |
|
107,21g |
|
328,25g |
|
414*
|
2025
|
| qua 22: |
1438 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
40,48g |
|
104,34g |
|
182,93g |
|
300*
|
1138
|
| ter 21: |
1798 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
75,26g |
|
105,08g |
|
176,34g |
|
223*
|
1575
|
| seg 20: |
1639 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
49,89g |
|
104,79g |
|
191,66g |
|
173*
|
1466
|
| dom 19: |
1494 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
40,11g |
|
69,76g |
|
215,84g |
|
264*
|
1230
|
| sáb 18: |
1544 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
50,50g |
|
127,28g |
|
154,25g |
|
125*
|
1419
|
| sex 17: |
1418 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
52,15g |
|
72,33g |
|
180,69g |
|
276*
|
1142
|
| qui 16: |
1659 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
86,62g |
|
100,35g |
|
117,91g |
|
312*
|
1347
|
| qua 15: |
1358 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
73,25g |
|
57,51g |
|
115,37g |
|
300*
|
1058
|
| ter 14: |
1531 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
37,61g |
|
90,36g |
|
211,33g |
|
175*
|
1356
|
| seg 13: |
1567 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
49,27g |
|
72,95g |
|
221,46g |
|
245*
|
1322
|
| dom 12: |
-
|
-
|
|
368*
|
-
|
| sáb 11: |
1598 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
56,94g |
|
68,69g |
|
202,80g |
|
-
|
-
|
|
|
