Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sex 7: |
1454 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
59,47g |
|
51,76g |
|
180,26g |
|
-
|
-
|
| fevereiro 2021 |
| seg 1: |
1102 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
47,56g |
|
38,68g |
|
129,52g |
|
-
|
-
|
| janeiro 2021 |
| sáb 30: |
316 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
12,00g |
|
44,00g |
|
-
|
-
|
| sex 22: |
1453 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
68,84g |
|
53,26g |
|
157,23g |
|
-
|
-
|
| qui 21: |
392 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
17,25g |
|
17,32g |
|
43,40g |
|
-
|
-
|
| sex 1: |
383 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
14,67g |
|
19,62g |
|
41,99g |
|
-
|
-
|
| julho 2020 |
| dom 12: |
381 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
14,04g |
|
17,54g |
|
49,20g |
|
-
|
-
|
| sáb 11: |
483 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
24,42g |
|
34,13g |
|
33,97g |
|
-
|
-
|
| junho 2020 |
| qua 17: |
1039 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
34,53g |
|
41,56g |
|
143,94g |
|
-
|
-
|
| fevereiro 2020 |
| ter 25: |
-
|
-
|
|
482*
|
-
|
| sáb 22: |
1600 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
65,69g |
|
104,83g |
|
155,85g |
|
-
|
-
|
| sex 21: |
1588 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
68,99g |
|
103,04g |
|
140,80g |
|
-
|
-
|
| qui 20: |
1644 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
58,48g |
|
71,60g |
|
211,47g |
|
-
|
-
|
| dom 16: |
416 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
19,76g |
|
17,61g |
|
43,06g |
|
-
|
-
|
| sáb 15: |
-
|
-
|
|
139*
|
-
|
| sex 14: |
1632 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
63,28g |
|
92,52g |
|
180,62g |
|
211*
|
 1421
|
| qui 13: |
-
|
-
|
|
321*
|
-
|
| qua 12: |
-
|
-
|
|
291*
|
-
|
| ter 11: |
-
|
-
|
|
306*
|
-
|
| seg 10: |
1850 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
80,65g |
|
87,45g |
|
201,55g |
|
254*
|
1596
|
| dom 9: |
1522 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
76,48g |
|
76,66g |
|
141,73g |
|
141*
|
1381
|
| sáb 8: |
1553 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
53,53g |
|
105,60g |
|
163,29g |
|
243*
|
1310
|
| sex 7: |
1508 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
66,90g |
|
105,74g |
|
124,06g |
|
243*
|
1265
|
| qui 6: |
-
|
-
|
|
193*
|
-
|
| qua 5: |
862 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
43,49g |
|
45,90g |
|
77,89g |
|
245*
|
617
|
| ter 4: |
1290 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
58,89g |
|
69,70g |
|
125,72g |
|
192*
|
1098
|
|
|
