Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
303 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
3,86g |
|
19,22g |
|
47,08g |
|
-
|
-
|
| qui 19: |
582 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
41,06g |
|
18,58g |
|
50,48g |
|
-
|
-
|
| qua 18: |
311 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
19,60g |
|
5,10g |
|
28,56g |
|
-
|
-
|
| ter 17: |
1134 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
46,49g |
|
25,42g |
|
149,82g |
|
-
|
-
|
| seg 16: |
908 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
30,30g |
|
24,52g |
|
130,66g |
|
-
|
-
|
| ter 10: |
622 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
18,50g |
|
9,99g |
|
96,20g |
|
-
|
-
|
| seg 9: |
626 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
8,30g |
|
19,57g |
|
112,28g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
449 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
26,40g |
|
13,20g |
|
39,60g |
|
-
|
-
|
| qua 28: |
632 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
2,00g |
|
11,88g |
|
139,00g |
|
-
|
-
|
| ter 27: |
379 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
4,62g |
|
13,80g |
|
68,80g |
|
-
|
-
|
| seg 26: |
432 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
20,12g |
|
19,00g |
|
41,40g |
|
-
|
-
|
| sex 23: |
1094 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
42,46g |
|
44,88g |
|
128,80g |
|
-
|
-
|
| qua 21: |
857 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
10,10g |
|
25,00g |
|
160,20g |
|
-
|
-
|
| ter 20: |
726 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
6,93g |
|
12,10g |
|
145,56g |
|
-
|
-
|
| seg 19: |
480 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
21,60g |
|
16,00g |
|
52,80g |
|
-
|
-
|
| sex 16: |
533 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
21,20g |
|
18,45g |
|
64,00g |
|
-
|
-
|
| qui 15: |
546 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
20,22g |
|
15,70g |
|
72,60g |
|
-
|
-
|
| seg 12: |
902 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
52,08g |
|
53,94g |
|
58,24g |
|
-
|
-
|
| sex 9: |
160 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
3,60g |
|
2,90g |
|
30,00g |
|
-
|
-
|
| qui 8: |
664 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
15,94g |
|
47,00g |
|
87,00g |
|
-
|
-
|
|
|
