Entradas Recentes de Alimentos e Exercícios
março 2024 |
qua 6: |
1696 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
36,72g |
|
87,73g |
|
253,66g |
|
-
|
-
|
ter 5: |
1860 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
85,86g |
|
104,62g |
|
164,19g |
|
-
|
-
|
dezembro 2022 |
sáb 17: |
1342 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
12,54g |
|
87,57g |
|
222,26g |
|
-
|
-
|
sex 16: |
1239 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
20,24g |
|
121,02g |
|
142,62g |
|
-
|
-
|
qui 15: |
1389 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
21,10g |
|
180,50g |
|
128,66g |
|
-
|
-
|
qua 14: |
1353 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
17,77g |
|
155,88g |
|
149,07g |
|
-
|
-
|
ter 13: |
1379 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
20,72g |
|
142,59g |
|
158,02g |
|
-
|
-
|
seg 12: |
1390 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
21,08g |
|
160,88g |
|
138,96g |
|
-
|
-
|
dom 11: |
646 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
22,87g |
|
67,55g |
|
41,91g |
|
-
|
-
|
sáb 10: |
1649 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
74,88g |
|
136,28g |
|
101,84g |
|
-
|
-
|
sex 9: |
1198 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
16,63g |
|
129,78g |
|
138,49g |
|
-
|
-
|
qui 8: |
1226 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
26,71g |
|
151,70g |
|
103,76g |
|
-
|
-
|
qua 7: |
1162 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
18,80g |
|
130,48g |
|
119,91g |
|
-
|
-
|
ter 6: |
1399 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
16,81g |
|
172,01g |
|
147,27g |
|
-
|
-
|
seg 5: |
1209 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
15,89g |
|
155,60g |
|
115,98g |
|
-
|
-
|
dom 4: |
1129 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
17,90g |
|
127,94g |
|
119,18g |
|
-
|
-
|
sáb 3: |
1190 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
18,95g |
|
134,55g |
|
123,22g |
|
-
|
-
|
sex 2: |
1559 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
32,64g |
|
149,84g |
|
169,64g |
|
-
|
-
|
qui 1: |
436 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
4,37g |
|
38,89g |
|
60,36g |
|
-
|
-
|
novembro 2022 |
qua 30: |
1305 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
17,72g |
|
146,72g |
|
141,74g |
|
-
|
-
|
|
|