Média Diária: |
Exercício: 2782 Cals |
|
Alimento: 2289 Cals |
(Líp: 103,10g, Proteínas: 140,19g, Carbs : 204,03g) |
Total Mensal: |
Exercício: 25035 Cals |
|
Alimento: 22891 Cals |
(Líp: 1031,05g, Proteínas: 1401,90g, Carbs : 2040,27g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -630 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -676 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -911 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -665 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1335 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -241 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 106 |
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8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1099 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -71 |
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25
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27
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30
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (36%)
Lípidos (40%)
Proteínas (24%)
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*Baseado num IDR de 2800 calorias (25 ago 24)
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