Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| qua 16: |
184 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
11,20g |
|
4,34g |
|
18,00g |
|
-
|
-
|
| sex 11: |
374 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
21,58g |
|
34,37g |
|
9,89g |
|
-
|
-
|
| qua 9: |
1124 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
60,41g |
|
43,07g |
|
103,32g |
|
-
|
-
|
| qua 2: |
335 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
22,46g |
|
7,68g |
|
25,15g |
|
-
|
-
|
| ter 1: |
-
|
-
|
|
7*
|
-
|
| agosto 2021 |
| ter 31: |
349 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
13,05g |
|
11,14g |
|
47,84g |
|
-
|
-
|
| dom 22: |
668 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
29,41g |
|
13,84g |
|
89,79g |
|
-
|
-
|
| julho 2021 |
| sex 9: |
314 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
21,30g |
|
16,00g |
|
14,50g |
|
-
|
-
|
| qui 8: |
995 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
42,56g |
|
18,19g |
|
135,75g |
|
-
|
-
|
| qua 7: |
1065 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
37,36g |
|
42,14g |
|
141,11g |
|
-
|
-
|
| ter 6: |
788 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
41,19g |
|
70,88g |
|
32,58g |
|
-
|
-
|
| sáb 3: |
801 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
41,93g |
|
41,68g |
|
62,74g |
|
-
|
-
|
| abril 2021 |
| qua 14: |
731 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
26,34g |
|
50,39g |
|
80,32g |
|
-
|
-
|
| sex 2: |
425 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
20,19g |
|
56,27g |
|
1,38g |
|
-
|
-
|
| março 2021 |
| qua 31: |
722 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
47,99g |
|
39,30g |
|
35,04g |
|
-
|
-
|
| sex 26: |
365 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
8,67g |
|
12,92g |
|
61,68g |
|
-
|
-
|
| sex 19: |
397 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
18,43g |
|
23,95g |
|
33,26g |
|
-
|
-
|
| qui 18: |
1452 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
76,08g |
|
83,39g |
|
110,36g |
|
-
|
-
|
| qua 17: |
1329 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
47,52g |
|
70,59g |
|
154,25g |
|
-
|
-
|
| seg 15: |
1479 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
81,31g |
|
54,13g |
|
134,00g |
|
-
|
-
|
|
|
