Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 5: |
120 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
4,65g |
|
10,35g |
|
11,14g |
|
-
|
-
|
| fevereiro 2024 |
| ter 6: |
425 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
16,83g |
|
17,26g |
|
49,31g |
|
-
|
-
|
| outubro 2023 |
| sáb 7: |
304 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
9,09g |
|
34,21g |
|
20,94g |
|
-
|
-
|
| ter 3: |
351 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
20,01g |
|
28,20g |
|
13,33g |
|
-
|
-
|
| setembro 2023 |
| seg 25: |
337 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
8,97g |
|
28,15g |
|
35,77g |
|
-
|
-
|
| dom 24: |
361 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
9,43g |
|
29,89g |
|
39,15g |
|
-
|
-
|
| qua 20: |
427 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
19,16g |
|
39,25g |
|
23,90g |
|
-
|
-
|
| ter 19: |
911 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
39,27g |
|
56,01g |
|
83,28g |
|
-
|
-
|
| dom 17: |
471 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
21,08g |
|
41,26g |
|
28,44g |
|
-
|
-
|
| dom 10: |
427 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
20,04g |
|
36,95g |
|
24,20g |
|
-
|
-
|
| abril 2023 |
| dom 23: |
479 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
8,76g |
|
41,24g |
|
59,67g |
|
-
|
-
|
| ter 18: |
959 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
41,78g |
|
62,41g |
|
86,53g |
|
-
|
-
|
| seg 17: |
1167 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
46,97g |
|
68,37g |
|
119,69g |
|
-
|
-
|
| sáb 15: |
367 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
13,18g |
|
15,93g |
|
45,52g |
|
-
|
-
|
| sex 14: |
501 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
23,67g |
|
27,26g |
|
43,68g |
|
-
|
-
|
| qui 13: |
490 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
25,48g |
|
23,24g |
|
43,05g |
|
-
|
-
|
| qua 12: |
1133 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
53,70g |
|
67,95g |
|
93,44g |
|
-
|
-
|
| ter 11: |
528 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
22,19g |
|
44,29g |
|
37,05g |
|
-
|
-
|
| seg 10: |
494 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
22,85g |
|
36,76g |
|
34,81g |
|
-
|
-
|
| dom 9: |
552 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
33,76g |
|
26,31g |
|
34,46g |
|
-
|
-
|
|
|
