Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sex 7: |
295 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
17,00g |
|
25,00g |
|
5,00g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
642 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
35,48g |
|
66,41g |
|
14,59g |
|
-
|
-
|
| ter 27: |
733 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
51,99g |
|
45,90g |
|
20,37g |
|
-
|
-
|
| sex 23: |
669 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
55,08g |
|
36,48g |
|
6,81g |
|
-
|
-
|
| qua 21: |
935 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
75,46g |
|
48,77g |
|
15,28g |
|
-
|
-
|
| qua 14: |
823 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
63,08g |
|
48,68g |
|
15,16g |
|
-
|
-
|
| dom 11: |
177 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
10,20g |
|
17,80g |
|
3,40g |
|
-
|
-
|
| sex 9: |
651 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
47,95g |
|
31,70g |
|
23,05g |
|
-
|
-
|
| qua 7: |
535 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
31,01g |
|
52,20g |
|
11,77g |
|
-
|
-
|
| maio 2023 |
| qui 18: |
500 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
39,72g |
|
23,65g |
|
11,70g |
|
-
|
-
|
| sex 12: |
510 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
23,91g |
|
62,10g |
|
11,67g |
|
-
|
-
|
| qui 11: |
693 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
64,38g |
|
20,60g |
|
7,98g |
|
-
|
-
|
| qua 3: |
666 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
58,90g |
|
30,60g |
|
3,45g |
|
-
|
-
|
| ter 2: |
583 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
49,14g |
|
28,70g |
|
6,44g |
|
-
|
-
|
| abril 2023 |
| sex 28: |
737 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
51,82g |
|
53,80g |
|
13,77g |
|
-
|
-
|
| qui 13: |
123 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
1,80g |
|
25,92g |
|
0,72g |
|
-
|
-
|
| março 2023 |
| sex 24: |
267 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
9,60g |
|
36,22g |
|
8,92g |
|
-
|
-
|
| qui 23: |
271 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
5,44g |
|
41,30g |
|
14,14g |
|
-
|
-
|
| seg 20: |
646 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
48,00g |
|
43,80g |
|
9,60g |
|
-
|
-
|
| fevereiro 2023 |
| sex 17: |
493 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
30,44g |
|
40,94g |
|
13,55g |
|
-
|
-
|
|
|
