Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 14: |
1431 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
53,89g |
|
78,17g |
|
163,51g |
|
-
|
-
|
| sáb 11: |
1164 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
41,52g |
|
38,65g |
|
155,88g |
|
-
|
-
|
| qua 8: |
529 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
26,67g |
|
17,81g |
|
50,11g |
|
-
|
-
|
| ter 7: |
1536 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
67,90g |
|
70,92g |
|
157,98g |
|
-
|
-
|
| seg 6: |
1560 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
72,26g |
|
66,15g |
|
165,64g |
|
-
|
-
|
| sáb 4: |
292 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
17,58g |
|
14,44g |
|
20,16g |
|
-
|
-
|
| sex 3: |
920 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
37,03g |
|
23,35g |
|
132,33g |
|
-
|
-
|
| qui 2: |
848 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
31,54g |
|
34,33g |
|
101,10g |
|
-
|
-
|
| qua 1: |
1179 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
45,42g |
|
40,34g |
|
155,02g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1172 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
40,47g |
|
45,93g |
|
148,86g |
|
-
|
-
|
| seg 30: |
1663 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
78,46g |
|
77,67g |
|
174,88g |
|
-
|
-
|
| dom 29: |
590 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
35,55g |
|
21,60g |
|
41,93g |
|
-
|
-
|
| sáb 28: |
1528 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
58,75g |
|
57,31g |
|
186,24g |
|
-
|
-
|
| sex 27: |
1718 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
75,53g |
|
66,88g |
|
193,92g |
|
-
|
-
|
| qui 26: |
1492 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
55,09g |
|
60,91g |
|
190,20g |
|
-
|
-
|
| qua 25: |
1555 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
77,02g |
|
67,84g |
|
150,50g |
|
-
|
-
|
| ter 24: |
1873 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
82,10g |
|
74,49g |
|
208,62g |
|
-
|
-
|
| seg 23: |
1465 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
71,24g |
|
58,92g |
|
153,84g |
|
-
|
-
|
| sáb 21: |
1691 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
83,38g |
|
73,28g |
|
165,76g |
|
-
|
-
|
|
|
