Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
785 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
44,21g |
|
47,77g |
|
48,19g |
|
-
|
-
|
| seg 16: |
1275 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
62,44g |
|
64,00g |
|
128,15g |
|
-
|
-
|
| dom 15: |
1077 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
39,12g |
|
53,75g |
|
139,60g |
|
-
|
-
|
| sáb 14: |
1006 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
34,85g |
|
60,62g |
|
112,25g |
|
-
|
-
|
| sex 13: |
877 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
32,22g |
|
43,92g |
|
109,58g |
|
-
|
-
|
| qui 12: |
412 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
13,22g |
|
9,49g |
|
65,93g |
|
-
|
-
|
| qua 11: |
1171 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
69,52g |
|
19,23g |
|
125,88g |
|
-
|
-
|
| agosto 2024 |
| dom 11: |
1059 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
47,18g |
|
28,69g |
|
138,30g |
|
-
|
-
|
| sex 9: |
180 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
7,50g |
|
2,00g |
|
26,00g |
|
-
|
-
|
| qua 7: |
377 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
12,35g |
|
6,28g |
|
58,13g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
350 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
8,00g |
|
57,00g |
|
-
|
-
|
| dom 28: |
901 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
32,74g |
|
39,06g |
|
113,16g |
|
-
|
-
|
| sáb 27: |
220 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
12,00g |
|
2,00g |
|
28,00g |
|
-
|
-
|
| sex 26: |
618 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
17,60g |
|
21,99g |
|
92,81g |
|
-
|
-
|
| qui 25: |
1097 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
36,24g |
|
27,98g |
|
168,94g |
|
-
|
-
|
| qua 24: |
120 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
2,50g |
|
2,00g |
|
22,00g |
|
-
|
-
|
| ter 23: |
1369 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
45,31g |
|
97,73g |
|
145,60g |
|
-
|
-
|
| seg 22: |
1556 *
|
120%
|
Líp: |
|
Prot: |
|
Carbs : |
43,60g |
|
70,98g |
|
216,36g |
|
-
|
-
|
| dom 21: |
1176 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
57,15g |
|
39,40g |
|
126,88g |
|
-
|
-
|
| sáb 20: |
1465 *
|
113%
|
Líp: |
|
Prot: |
|
Carbs : |
43,27g |
|
74,79g |
|
199,48g |
|
-
|
-
|
|
|
