Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1130 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
69,36g |
|
52,95g |
|
78,90g |
|
94*
|
 1036
|
| dom 15: |
-
|
-
|
|
66*
|
-
|
| sáb 14: |
-
|
-
|
|
339*
|
-
|
| sex 13: |
558 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
41,63g |
|
20,85g |
|
44,54g |
|
284*
|
274
|
| qui 12: |
1227 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
79,57g |
|
55,79g |
|
81,54g |
|
250*
|
977
|
| qua 11: |
1253 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
68,45g |
|
58,74g |
|
99,59g |
|
132*
|
1121
|
| ter 10: |
1566 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
57,52g |
|
87,05g |
|
187,42g |
|
136*
|
1430
|
| seg 9: |
1446 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
79,48g |
|
72,15g |
|
124,62g |
|
134*
|
1312
|
| dom 8: |
1279 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
60,61g |
|
68,77g |
|
129,21g |
|
154*
|
1125
|
| sáb 7: |
1279 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
66,79g |
|
74,72g |
|
102,39g |
|
116*
|
1163
|
| sex 6: |
1614 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
95,30g |
|
72,30g |
|
119,88g |
|
211*
|
1403
|
| qui 5: |
1561 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
56,16g |
|
78,22g |
|
193,15g |
|
136*
|
1425
|
| qua 4: |
1548 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
83,79g |
|
65,41g |
|
153,40g |
|
178*
|
1370
|
| ter 3: |
1505 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
77,92g |
|
71,62g |
|
130,43g |
|
182*
|
1323
|
| seg 2: |
-
|
-
|
|
271*
|
-
|
| dom 1: |
519 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
29,02g |
|
26,17g |
|
36,47g |
|
296*
|
223
|
| agosto 2024 |
| sáb 31: |
1283 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
66,35g |
|
63,47g |
|
105,11g |
|
234*
|
1049
|
| sex 30: |
1592 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
103,63g |
|
71,53g |
|
99,74g |
|
162*
|
1430
|
| qui 29: |
1293 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
64,25g |
|
67,07g |
|
109,90g |
|
162*
|
1131
|
| qua 28: |
1498 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
66,19g |
|
83,36g |
|
136,96g |
|
127*
|
1371
|
|
|
