Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
1950 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
125,25g |
|
71,50g |
|
134,00g |
|
3559*
|
 1609
|
| qui 5: |
1955 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
86,02g |
|
62,65g |
|
231,64g |
|
2891*
|
936
|
| qua 4: |
1390 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
52,37g |
|
60,33g |
|
172,49g |
|
3681*
|
2291
|
| ter 3: |
876 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
24,44g |
|
63,06g |
|
96,25g |
|
3431*
|
2555
|
| seg 2: |
785 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
26,66g |
|
74,79g |
|
57,40g |
|
3331*
|
2546
|
| dom 1: |
1320 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
147,55g |
|
55,33g |
|
145,91g |
|
2504*
|
1184
|
| agosto 2024 |
| sáb 31: |
1395 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
66,50g |
|
75,50g |
|
131,50g |
|
3015*
|
1620
|
| sex 30: |
1765 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
81,15g |
|
77,83g |
|
188,80g |
|
3217*
|
1452
|
| qui 29: |
1790 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
301,72g |
|
72,04g |
|
152,21g |
|
3581*
|
1791
|
| qua 28: |
1710 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
195,50g |
|
70,00g |
|
164,60g |
|
3626*
|
1916
|
| ter 27: |
1390 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
70,02g |
|
67,04g |
|
129,78g |
|
3198*
|
1808
|
| seg 26: |
1662 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
92,77g |
|
83,64g |
|
136,71g |
|
2794*
|
1132
|
| dom 25: |
1299 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
75,09g |
|
60,00g |
|
101,07g |
|
2821*
|
1522
|
| sáb 24: |
1250 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
65,02g |
|
38,99g |
|
122,09g |
|
3246*
|
1996
|
| sex 23: |
1678 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
43,07g |
|
78,82g |
|
196,56g |
|
3247*
|
1569
|
| qui 22: |
1345 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
62,02g |
|
40,02g |
|
156,26g |
|
2970*
|
1625
|
| qua 21: |
1005 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
58,00g |
|
68,50g |
|
61,00g |
|
3664*
|
2659
|
| ter 20: |
1262 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
81,16g |
|
67,57g |
|
81,97g |
|
3300*
|
2038
|
| seg 19: |
982 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
50,52g |
|
55,93g |
|
72,63g |
|
2259*
|
1277
|
| dom 18: |
1100 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
55,57g |
|
26,01g |
|
136,31g |
|
2685*
|
1585
|
|
|
