Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| dom 28: |
304 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
20,26g |
|
20,36g |
|
9,96g |
|
-
|
-
|
| sáb 27: |
778 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
41,96g |
|
35,98g |
|
64,51g |
|
-
|
-
|
| junho 2023 |
| qui 1: |
653 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
32,80g |
|
21,10g |
|
72,01g |
|
-
|
-
|
| novembro 2022 |
| qua 2: |
1014 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
47,95g |
|
24,99g |
|
124,38g |
|
-
|
-
|
| outubro 2022 |
| dom 16: |
481 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
27,99g |
|
25,09g |
|
32,72g |
|
-
|
-
|
| sex 14: |
731 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
33,91g |
|
39,04g |
|
62,59g |
|
-
|
-
|
| qua 12: |
609 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
25,22g |
|
27,26g |
|
67,03g |
|
-
|
-
|
| seg 10: |
550 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
30,99g |
|
28,49g |
|
38,96g |
|
4*
|
 546
|
| dom 9: |
1079 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
32,07g |
|
41,70g |
|
159,01g |
|
5*
|
1074
|
| sáb 8: |
1048 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
49,09g |
|
31,90g |
|
123,10g |
|
5*
|
1043
|
| sex 7: |
-
|
-
|
|
3*
|
-
|
| qui 6: |
-
|
-
|
|
218*
|
-
|
| qua 5: |
-
|
-
|
|
263*
|
-
|
| ter 4: |
494 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
26,79g |
|
25,79g |
|
39,48g |
|
1*
|
493
|
| seg 3: |
1061 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
45,97g |
|
48,89g |
|
114,40g |
|
59*
|
1002
|
| dom 2: |
712 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
42,25g |
|
19,76g |
|
65,28g |
|
2*
|
710
|
| sáb 1: |
771 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
33,13g |
|
32,04g |
|
85,21g |
|
29*
|
742
|
| setembro 2022 |
| sex 30: |
839 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
41,02g |
|
37,19g |
|
81,35g |
|
29*
|
810
|
| qui 29: |
777 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
32,16g |
|
35,57g |
|
88,76g |
|
1*
|
776
|
| qua 28: |
1139 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
41,36g |
|
36,87g |
|
157,89g |
|
79*
|
1060
|
| ter 27: |
989 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
52,82g |
|
44,16g |
|
84,13g |
|
-
|
-
|
| seg 26: |
-
|
-
|
|
2*
|
-
|
| dom 25: |
-
|
-
|
|
7*
|
-
|
| sáb 24: |
-
|
-
|
|
128*
|
-
|
| sex 23: |
509 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
19,89g |
|
15,33g |
|
68,38g |
|
379*
|
130
|
|
|
