Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| seg 4: |
250 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
19,36g |
|
8,22g |
|
11,99g |
|
-
|
-
|
| sex 1: |
990 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
31,48g |
|
52,57g |
|
122,46g |
|
-
|
-
|
| outubro 2019 |
| qui 31: |
1233 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
40,01g |
|
61,80g |
|
153,58g |
|
-
|
-
|
| dom 20: |
670 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
33,75g |
|
38,98g |
|
55,95g |
|
-
|
-
|
| sáb 19: |
1292 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
46,18g |
|
70,40g |
|
143,52g |
|
-
|
-
|
| setembro 2019 |
| qua 25: |
700 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
29,27g |
|
37,80g |
|
71,23g |
|
-
|
-
|
| ter 24: |
488 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
29,43g |
|
39,90g |
|
15,33g |
|
-
|
-
|
| seg 23: |
512 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
23,84g |
|
47,29g |
|
26,04g |
|
-
|
-
|
| dom 22: |
2085 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
153,47g |
|
53,60g |
|
150,42g |
|
-
|
-
|
| sáb 21: |
764 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
23,26g |
|
58,45g |
|
81,95g |
|
-
|
-
|
| sex 20: |
725 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
46,65g |
|
33,72g |
|
39,59g |
|
-
|
-
|
| dom 15: |
534 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
23,77g |
|
26,32g |
|
59,78g |
|
-
|
-
|
| seg 9: |
1129 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
32,44g |
|
58,60g |
|
147,09g |
|
1865*
|
 736
|
| dom 8: |
466 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
38,68g |
|
19,89g |
|
9,28g |
|
-
|
-
|
| sáb 7: |
918 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
48,61g |
|
49,83g |
|
68,63g |
|
-
|
-
|
| sex 6: |
980 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
52,79g |
|
48,90g |
|
75,73g |
|
-
|
-
|
| qui 5: |
402 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
15,80g |
|
8,50g |
|
55,65g |
|
-
|
-
|
| qua 4: |
1175 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
62,05g |
|
35,21g |
|
114,34g |
|
1961*
|
786
|
| ter 3: |
767 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
21,58g |
|
40,31g |
|
103,36g |
|
1738*
|
971
|
| seg 2: |
348 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
17,16g |
|
4,28g |
|
45,03g |
|
-
|
-
|
|
|
