Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 2: |
1196 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
74,34g |
|
39,05g |
|
88,97g |
|
-
|
-
|
| dom 1: |
395 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
3,74g |
|
53,82g |
|
40,59g |
|
-
|
-
|
| abril 2023 |
| sex 21: |
404 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
13,90g |
|
18,67g |
|
50,85g |
|
-
|
-
|
| qui 20: |
368 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
12,69g |
|
15,74g |
|
49,33g |
|
-
|
-
|
| qua 19: |
778 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
21,16g |
|
57,64g |
|
86,02g |
|
-
|
-
|
| ter 18: |
1212 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
71,98g |
|
36,02g |
|
108,40g |
|
-
|
-
|
| sex 14: |
1559 *
|
130%
|
Líp: |
|
Prot: |
|
Carbs : |
85,10g |
|
81,95g |
|
115,42g |
|
-
|
-
|
| qui 13: |
1045 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
31,22g |
|
28,94g |
|
170,00g |
|
-
|
-
|
| qua 12: |
483 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
25,32g |
|
37,23g |
|
27,04g |
|
-
|
-
|
| ter 11: |
1073 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
42,85g |
|
29,13g |
|
147,52g |
|
-
|
-
|
| seg 10: |
1085 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
54,84g |
|
42,73g |
|
111,31g |
|
-
|
-
|
| dom 9: |
291 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
7,07g |
|
17,49g |
|
38,17g |
|
-
|
-
|
| sáb 8: |
381 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
4,86g |
|
26,08g |
|
55,69g |
|
-
|
-
|
| sex 7: |
972 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
28,53g |
|
35,99g |
|
144,60g |
|
-
|
-
|
| qui 6: |
853 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
30,10g |
|
60,50g |
|
89,28g |
|
-
|
-
|
| qua 5: |
878 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
37,73g |
|
43,50g |
|
94,57g |
|
-
|
-
|
| ter 4: |
1110 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
44,43g |
|
48,31g |
|
136,89g |
|
-
|
-
|
| seg 3: |
1125 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
59,71g |
|
30,09g |
|
119,68g |
|
-
|
-
|
| março 2023 |
| sex 31: |
426 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
23,12g |
|
15,00g |
|
40,95g |
|
-
|
-
|
| qui 30: |
1092 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
42,16g |
|
68,79g |
|
108,58g |
|
-
|
-
|
|
|
