Entradas Recentes de Alimentos e Exercícios
março 2024 |
seg 11: |
1106 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
40,75g |
|
54,24g |
|
130,32g |
|
-
|
-
|
sex 8: |
974 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
37,08g |
|
58,16g |
|
101,93g |
|
-
|
-
|
qui 7: |
814 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
32,85g |
|
39,72g |
|
93,11g |
|
-
|
-
|
qua 6: |
1786 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
87,53g |
|
93,75g |
|
149,45g |
|
-
|
-
|
ter 5: |
1536 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
41,98g |
|
117,31g |
|
171,09g |
|
-
|
-
|
seg 4: |
1295 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
44,84g |
|
67,16g |
|
159,00g |
|
-
|
-
|
dom 3: |
1941 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
48,31g |
|
134,27g |
|
235,99g |
|
-
|
-
|
sáb 2: |
1972 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
76,41g |
|
85,11g |
|
188,00g |
|
-
|
-
|
sex 1: |
1470 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
39,74g |
|
102,70g |
|
174,30g |
|
-
|
-
|
fevereiro 2024 |
qui 29: |
1648 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
55,24g |
|
89,06g |
|
196,35g |
|
2136*
|
488
|
qua 28: |
1281 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
33,51g |
|
79,85g |
|
167,11g |
|
-
|
-
|
ter 27: |
1757 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
78,27g |
|
103,71g |
|
161,60g |
|
2700*
|
943
|
janeiro 2023 |
ter 17: |
1663 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
78,57g |
|
92,72g |
|
143,12g |
|
-
|
-
|
seg 16: |
1199 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
56,40g |
|
80,32g |
|
90,14g |
|
2318*
|
1119
|
dom 15: |
496 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
27,73g |
|
25,53g |
|
35,41g |
|
-
|
-
|
novembro 2022 |
ter 1: |
1019 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
30,01g |
|
63,51g |
|
123,04g |
|
-
|
-
|
setembro 2022 |
seg 5: |
1382 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
39,29g |
|
93,18g |
|
166,17g |
|
-
|
-
|
dom 4: |
1555 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
60,13g |
|
81,09g |
|
173,81g |
|
-
|
-
|
sáb 3: |
942 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
46,00g |
|
47,08g |
|
85,45g |
|
-
|
-
|
sex 2: |
1793 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
62,73g |
|
103,56g |
|
206,43g |
|
-
|
-
|
|
|