Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| dom 24: |
375 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
13,50g |
|
21,03g |
|
41,73g |
|
-
|
-
|
| sex 22: |
523 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
30,04g |
|
28,33g |
|
38,73g |
|
-
|
-
|
| qui 21: |
350 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
15,28g |
|
16,27g |
|
35,66g |
|
-
|
-
|
| qua 20: |
346 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
8,78g |
|
24,52g |
|
39,41g |
|
-
|
-
|
| seg 18: |
368 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
13,34g |
|
23,67g |
|
38,17g |
|
-
|
-
|
| sáb 16: |
330 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
6,48g |
|
21,36g |
|
48,77g |
|
-
|
-
|
| sex 15: |
299 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
2,70g |
|
17,02g |
|
53,20g |
|
-
|
-
|
| qui 14: |
429 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
19,08g |
|
12,66g |
|
54,61g |
|
-
|
-
|
| qua 13: |
1261 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
63,37g |
|
55,24g |
|
116,30g |
|
-
|
-
|
| ter 12: |
239 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
5,49g |
|
21,18g |
|
25,30g |
|
-
|
-
|
| dom 10: |
755 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
48,62g |
|
55,79g |
|
21,72g |
|
-
|
-
|
| sáb 9: |
963 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
26,95g |
|
48,80g |
|
133,58g |
|
-
|
-
|
| sex 8: |
368 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
16,24g |
|
17,37g |
|
36,85g |
|
-
|
-
|
| qui 7: |
720 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
31,02g |
|
32,04g |
|
76,76g |
|
-
|
-
|
| qua 6: |
655 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
17,30g |
|
44,20g |
|
64,50g |
|
-
|
-
|
| ter 5: |
349 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
13,79g |
|
28,14g |
|
27,68g |
|
-
|
-
|
| seg 4: |
535 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
15,97g |
|
25,19g |
|
70,08g |
|
-
|
-
|
| dom 3: |
444 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
9,36g |
|
17,85g |
|
75,42g |
|
-
|
-
|
| sáb 2: |
737 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
28,91g |
|
40,52g |
|
80,80g |
|
-
|
-
|
| sex 1: |
517 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
21,73g |
|
33,87g |
|
46,25g |
|
-
|
-
|
|
|
