Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| seg 18: |
213 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
12,56g |
|
6,99g |
|
20,17g |
|
-
|
-
|
| dom 17: |
270 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
11,51g |
|
32,64g |
|
8,04g |
|
-
|
-
|
| sáb 16: |
748 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
25,27g |
|
60,55g |
|
68,97g |
|
-
|
-
|
| qui 14: |
480 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
18,53g |
|
37,43g |
|
41,29g |
|
-
|
-
|
| qua 13: |
1048 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
41,28g |
|
82,83g |
|
86,24g |
|
-
|
-
|
| ter 12: |
504 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
30,02g |
|
54,58g |
|
0,00g |
|
-
|
-
|
| seg 11: |
1530 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
61,68g |
|
131,37g |
|
104,82g |
|
-
|
-
|
| sáb 9: |
1486 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
52,19g |
|
223,32g |
|
20,46g |
|
-
|
-
|
| sex 8: |
673 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
28,14g |
|
26,47g |
|
78,10g |
|
-
|
-
|
| qui 7: |
1248 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
64,84g |
|
70,11g |
|
93,77g |
|
-
|
-
|
| qua 6: |
1217 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
74,23g |
|
65,92g |
|
76,44g |
|
-
|
-
|
| ter 5: |
569 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
33,22g |
|
39,54g |
|
25,05g |
|
-
|
-
|
| seg 4: |
635 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
31,54g |
|
50,28g |
|
45,88g |
|
-
|
-
|
| dom 3: |
279 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
7,13g |
|
37,67g |
|
14,93g |
|
-
|
-
|
| sáb 2: |
1890 *
|
135%
|
Líp: |
|
Prot: |
|
Carbs : |
61,94g |
|
75,89g |
|
271,45g |
|
-
|
-
|
| sex 1: |
270 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
10,97g |
|
14,61g |
|
26,81g |
|
-
|
-
|
| outubro 2019 |
| ter 29: |
390 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
25,87g |
|
21,64g |
|
22,81g |
|
-
|
-
|
| seg 28: |
1210 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
47,96g |
|
56,80g |
|
134,76g |
|
-
|
-
|
| dom 27: |
1377 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
45,69g |
|
58,48g |
|
176,13g |
|
-
|
-
|
| sáb 26: |
860 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
41,98g |
|
63,88g |
|
63,04g |
|
-
|
-
|
|
|
