Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sex 4: |
2636 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
90,09g |
|
145,29g |
|
167,09g |
|
-
|
-
|
| qui 3: |
483 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
32,66g |
|
31,69g |
|
16,48g |
|
-
|
-
|
| qua 2: |
966 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
42,28g |
|
74,65g |
|
58,10g |
|
-
|
-
|
| outubro 2022 |
| qua 12: |
423 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
16,08g |
|
44,54g |
|
24,75g |
|
-
|
-
|
| ter 11: |
885 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
51,48g |
|
33,66g |
|
78,65g |
|
-
|
-
|
| seg 10: |
189 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
2,69g |
|
4,53g |
|
39,58g |
|
-
|
-
|
| sex 7: |
233 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
5,59g |
|
7,53g |
|
41,98g |
|
-
|
-
|
| setembro 2022 |
| qui 15: |
588 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
22,16g |
|
48,60g |
|
32,57g |
|
-
|
-
|
| sex 2: |
978 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
37,58g |
|
67,01g |
|
95,25g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
783 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
35,61g |
|
66,12g |
|
38,26g |
|
-
|
-
|
| qua 24: |
281 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
6,01g |
|
15,98g |
|
41,52g |
|
-
|
-
|
| sáb 20: |
336 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
15,59g |
|
16,54g |
|
32,47g |
|
-
|
-
|
| sex 19: |
501 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
5,33g |
|
11,49g |
|
118,36g |
|
-
|
-
|
| qui 18: |
454 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
13,98g |
|
23,22g |
|
62,09g |
|
-
|
-
|
| qua 17: |
500 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
18,23g |
|
39,07g |
|
38,93g |
|
-
|
-
|
| maio 2022 |
| sex 20: |
1481 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
86,95g |
|
47,34g |
|
126,32g |
|
-
|
-
|
| ter 17: |
1663 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
127,17g |
|
65,30g |
|
61,23g |
|
-
|
-
|
| sex 13: |
324 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
3,60g |
|
11,28g |
|
55,03g |
|
-
|
-
|
| abril 2022 |
| sáb 30: |
190 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
4,30g |
|
7,94g |
|
30,49g |
|
-
|
-
|
| ter 26: |
2269 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
160,90g |
|
49,09g |
|
156,62g |
|
-
|
-
|
|
|
