Entradas Recentes de Alimentos e Exercícios
| dezembro 2019 |
| sáb 21: |
719 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
43,84g |
|
37,32g |
|
48,07g |
|
-
|
-
|
| novembro 2019 |
| ter 26: |
1078 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
72,05g |
|
55,13g |
|
57,23g |
|
-
|
-
|
| dom 17: |
301 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
15,98g |
|
19,92g |
|
19,03g |
|
-
|
-
|
| ter 12: |
702 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
45,31g |
|
26,44g |
|
52,95g |
|
-
|
-
|
| seg 11: |
421 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
33,11g |
|
8,64g |
|
28,86g |
|
-
|
-
|
| outubro 2019 |
| ter 29: |
695 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
28,17g |
|
10,89g |
|
109,77g |
|
-
|
-
|
| seg 28: |
498 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
29,50g |
|
13,44g |
|
50,13g |
|
-
|
-
|
| qua 2: |
662 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
33,30g |
|
24,82g |
|
62,28g |
|
-
|
-
|
| setembro 2019 |
| seg 30: |
537 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
40,98g |
|
32,30g |
|
9,90g |
|
-
|
-
|
| dom 29: |
554 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
38,18g |
|
35,19g |
|
19,32g |
|
-
|
-
|
| sáb 28: |
750 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
58,19g |
|
48,06g |
|
7,92g |
|
2428*
|
 1678
|
| qua 25: |
590 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
38,61g |
|
24,13g |
|
40,12g |
|
-
|
-
|
| seg 23: |
353 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
24,81g |
|
18,51g |
|
16,01g |
|
-
|
-
|
| sáb 21: |
745 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
44,28g |
|
26,58g |
|
69,45g |
|
3175*
|
2430
|
| sex 20: |
1101 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
76,63g |
|
63,80g |
|
44,01g |
|
-
|
-
|
| ter 17: |
638 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
48,83g |
|
39,80g |
|
9,41g |
|
-
|
-
|
| seg 16: |
667 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
41,35g |
|
30,62g |
|
50,03g |
|
3024*
|
2357
|
| dom 15: |
457 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
30,68g |
|
21,06g |
|
28,39g |
|
2835*
|
2378
|
|
|
