Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
723 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
40,62g |
|
29,51g |
|
41,30g |
|
-
|
-
|
| qui 19: |
389 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
7,33g |
|
7,85g |
|
16,41g |
|
-
|
-
|
| agosto 2024 |
| seg 19: |
896 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
31,51g |
|
26,08g |
|
75,31g |
|
-
|
-
|
| julho 2024 |
| qua 24: |
808 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
38,52g |
|
45,29g |
|
140,08g |
|
-
|
-
|
| outubro 2022 |
| qui 13: |
814 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
18,50g |
|
73,00g |
|
97,00g |
|
-
|
-
|
| qua 12: |
828 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
9,51g |
|
49,08g |
|
84,51g |
|
-
|
-
|
| ter 11: |
273 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
7,45g |
|
8,21g |
|
28,16g |
|
-
|
-
|
| seg 10: |
896 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
30,41g |
|
49,78g |
|
49,32g |
|
-
|
-
|
| sáb 8: |
668 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
16,78g |
|
26,56g |
|
80,02g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
658 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
10,87g |
|
36,43g |
|
50,20g |
|
-
|
-
|
| qui 29: |
246 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
13,00g |
|
1,50g |
|
-
|
-
|
| sex 16: |
387 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
10,80g |
|
11,34g |
|
41,19g |
|
-
|
-
|
| qui 15: |
283 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
11,41g |
|
10,99g |
|
20,22g |
|
-
|
-
|
| agosto 2022 |
| sex 26: |
549 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
19,79g |
|
22,10g |
|
70,82g |
|
-
|
-
|
| qui 18: |
1060 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
25,24g |
|
31,31g |
|
144,04g |
|
1625*
|
 565
|
| junho 2022 |
| qui 30: |
441 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
10,93g |
|
14,71g |
|
52,49g |
|
-
|
-
|
| qua 29: |
453 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
12,88g |
|
30,45g |
|
34,17g |
|
-
|
-
|
| qui 23: |
696 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
24,02g |
|
26,59g |
|
72,72g |
|
-
|
-
|
| ter 14: |
692 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
30,04g |
|
25,84g |
|
49,97g |
|
-
|
-
|
| seg 13: |
400 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
16,39g |
|
25,90g |
|
6,99g |
|
-
|
-
|
|
|
