Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| sáb 9: |
631 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
22,31g |
|
32,51g |
|
78,10g |
|
-
|
-
|
| sex 8: |
619 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
12,83g |
|
58,12g |
|
69,65g |
|
-
|
-
|
| qui 7: |
490 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
10,51g |
|
30,53g |
|
79,70g |
|
-
|
-
|
| qua 6: |
605 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
14,94g |
|
39,79g |
|
83,42g |
|
-
|
-
|
| ter 5: |
598 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
11,55g |
|
55,52g |
|
72,73g |
|
-
|
-
|
| seg 4: |
609 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
22,75g |
|
32,11g |
|
74,92g |
|
-
|
-
|
| dom 3: |
590 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
12,52g |
|
43,90g |
|
82,78g |
|
-
|
-
|
| sáb 2: |
641 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
20,60g |
|
35,07g |
|
85,48g |
|
-
|
-
|
| sex 1: |
609 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
18,33g |
|
45,32g |
|
73,92g |
|
-
|
-
|
| outubro 2019 |
| qui 31: |
598 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
13,70g |
|
34,29g |
|
92,03g |
|
-
|
-
|
| qua 30: |
553 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
14,34g |
|
31,52g |
|
86,60g |
|
1715*
|
 1162
|
| ter 29: |
553 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
17,34g |
|
30,21g |
|
70,25g |
|
1542*
|
989
|
| seg 28: |
553 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
20,63g |
|
23,09g |
|
78,78g |
|
-
|
-
|
| dom 27: |
571 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
11,11g |
|
44,31g |
|
82,48g |
|
1455*
|
884
|
| sáb 26: |
547 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
17,73g |
|
28,92g |
|
74,52g |
|
1455*
|
908
|
| sex 25: |
611 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
7,74g |
|
41,75g |
|
100,11g |
|
-
|
-
|
| qui 24: |
522 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
14,03g |
|
39,12g |
|
66,77g |
|
-
|
-
|
| qua 23: |
450 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
8,90g |
|
15,56g |
|
82,29g |
|
-
|
-
|
| ter 22: |
450 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
8,16g |
|
38,29g |
|
63,38g |
|
1508*
|
1058
|
| seg 21: |
480 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
9,90g |
|
36,15g |
|
65,05g |
|
-
|
-
|
|
|
