Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 22: |
330 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
11,84g |
|
38,26g |
|
19,38g |
|
-
|
-
|
| agosto 2022 |
| qua 17: |
421 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
16,58g |
|
27,00g |
|
40,98g |
|
-
|
-
|
| ter 16: |
162 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
1,22g |
|
4,64g |
|
35,43g |
|
-
|
-
|
| sáb 13: |
576 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
28,90g |
|
49,38g |
|
32,75g |
|
-
|
-
|
| qui 11: |
549 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
14,86g |
|
18,09g |
|
88,19g |
|
-
|
-
|
| qua 10: |
173 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
2,36g |
|
6,33g |
|
33,70g |
|
-
|
-
|
| ter 9: |
900 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
45,87g |
|
65,91g |
|
55,97g |
|
-
|
-
|
| dom 7: |
289 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
9,79g |
|
11,93g |
|
38,97g |
|
-
|
-
|
| novembro 2021 |
| sex 5: |
249 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
10,25g |
|
32,40g |
|
5,02g |
|
-
|
-
|
| dezembro 2020 |
| ter 15: |
359 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
13,39g |
|
38,63g |
|
20,80g |
|
-
|
-
|
| sáb 12: |
505 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
13,07g |
|
33,25g |
|
66,66g |
|
-
|
-
|
| sex 11: |
667 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
27,99g |
|
72,99g |
|
34,28g |
|
-
|
-
|
| qui 10: |
615 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
23,78g |
|
82,25g |
|
15,52g |
|
-
|
-
|
| ter 8: |
584 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
20,13g |
|
66,86g |
|
34,24g |
|
-
|
-
|
| outubro 2020 |
| sex 23: |
902 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
100,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| seg 12: |
548 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
14,90g |
|
52,71g |
|
53,20g |
|
-
|
-
|
| dom 11: |
293 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
10,98g |
|
16,06g |
|
34,40g |
|
-
|
-
|
| sex 9: |
836 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
43,78g |
|
76,71g |
|
39,80g |
|
-
|
-
|
| qui 8: |
955 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
45,19g |
|
86,28g |
|
56,48g |
|
-
|
-
|
| qua 7: |
984 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
33,03g |
|
115,53g |
|
52,04g |
|
-
|
-
|
|
|
