Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 31: |
599 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
31,39g |
|
30,37g |
|
50,87g |
|
-
|
-
|
| dezembro 2023 |
| qui 21: |
1082 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
51,37g |
|
36,57g |
|
118,12g |
|
-
|
-
|
| ter 19: |
513 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
25,47g |
|
26,25g |
|
43,47g |
|
-
|
-
|
| dom 17: |
438 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
22,45g |
|
44,45g |
|
12,19g |
|
-
|
-
|
| sáb 16: |
335 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
18,50g |
|
30,48g |
|
10,26g |
|
-
|
-
|
| qua 13: |
218 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
1,28g |
|
3,36g |
|
54,58g |
|
-
|
-
|
| ter 5: |
292 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
11,57g |
|
20,53g |
|
26,67g |
|
-
|
-
|
| seg 4: |
343 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
20,36g |
|
22,03g |
|
18,66g |
|
-
|
-
|
| novembro 2023 |
| sáb 25: |
293 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
16,60g |
|
21,08g |
|
15,61g |
|
-
|
-
|
| sex 24: |
463 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
10,81g |
|
22,99g |
|
64,87g |
|
-
|
-
|
| qui 23: |
623 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
31,54g |
|
21,85g |
|
62,50g |
|
-
|
-
|
| qua 22: |
1004 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
31,26g |
|
50,31g |
|
134,38g |
|
-
|
-
|
| ter 21: |
991 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
34,20g |
|
50,93g |
|
122,41g |
|
-
|
-
|
| seg 20: |
935 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
40,96g |
|
37,28g |
|
103,18g |
|
-
|
-
|
| dom 19: |
628 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
30,13g |
|
24,33g |
|
63,70g |
|
-
|
-
|
| sáb 18: |
1166 *
|
117%
|
Líp: |
|
Prot: |
|
Carbs : |
53,59g |
|
49,98g |
|
122,52g |
|
-
|
-
|
| sex 17: |
729 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
27,32g |
|
41,49g |
|
83,17g |
|
-
|
-
|
| qui 16: |
995 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
40,61g |
|
45,86g |
|
118,94g |
|
-
|
-
|
| outubro 2023 |
| qua 4: |
211 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
4,64g |
|
4,10g |
|
42,09g |
|
-
|
-
|
| setembro 2023 |
| sex 15: |
264 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
13,60g |
|
10,49g |
|
24,68g |
|
-
|
-
|
|
|
