Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
880 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
35,00g |
|
54,00g |
|
96,00g |
|
-
|
-
|
| março 2024 |
| ter 5: |
804 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
28,80g |
|
39,85g |
|
97,15g |
|
-
|
-
|
| seg 4: |
818 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
37,72g |
|
57,39g |
|
68,27g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
420 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
16,00g |
|
50,00g |
|
33,00g |
|
-
|
-
|
| ter 27: |
1018 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
47,35g |
|
32,75g |
|
115,70g |
|
-
|
-
|
| seg 26: |
420 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
22,00g |
|
7,00g |
|
46,00g |
|
-
|
-
|
| sex 23: |
650 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
24,25g |
|
14,50g |
|
91,25g |
|
-
|
-
|
| qua 21: |
930 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
43,50g |
|
36,00g |
|
97,00g |
|
-
|
-
|
| ter 20: |
1040 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
56,50g |
|
53,00g |
|
86,00g |
|
-
|
-
|
| sex 9: |
740 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
25,50g |
|
31,00g |
|
101,00g |
|
-
|
-
|
| qui 8: |
818 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
24,00g |
|
51,25g |
|
92,16g |
|
-
|
-
|
| qua 7: |
850 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
74,00g |
|
108,00g |
|
-
|
-
|
| seg 5: |
530 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
11,50g |
|
37,00g |
|
66,00g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
977 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
33,51g |
|
49,77g |
|
119,75g |
|
-
|
-
|
| qua 24: |
1658 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
101,20g |
|
54,15g |
|
133,35g |
|
-
|
-
|
| ter 23: |
871 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
42,37g |
|
71,67g |
|
61,66g |
|
-
|
-
|
| seg 22: |
1288 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
50,75g |
|
58,00g |
|
145,90g |
|
-
|
-
|
| dom 21: |
750 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
29,75g |
|
33,00g |
|
80,00g |
|
-
|
-
|
| sáb 20: |
400 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
13,50g |
|
27,00g |
|
48,00g |
|
-
|
-
|
| qui 18: |
1194 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
54,88g |
|
52,32g |
|
118,35g |
|
-
|
-
|
|
|
