Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
516 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
29,43g |
|
19,20g |
|
39,08g |
|
2*
|
 514
|
| qui 5: |
382 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
19,00g |
|
15,24g |
|
36,75g |
|
3*
|
379
|
| qua 4: |
891 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
40,36g |
|
56,32g |
|
68,48g |
|
4*
|
887
|
| ter 3: |
1191 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
42,79g |
|
127,20g |
|
59,45g |
|
6*
|
1185
|
| seg 2: |
1538 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
24,86g |
|
121,86g |
|
86,33g |
|
85*
|
1453
|
| dom 1: |
535 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
12,64g |
|
65,15g |
|
35,79g |
|
8*
|
527
|
| agosto 2024 |
| sáb 31: |
1485 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
59,33g |
|
159,64g |
|
68,07g |
|
7*
|
1478
|
| sex 30: |
699 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
38,70g |
|
34,89g |
|
44,29g |
|
6*
|
693
|
| qui 29: |
1318 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
56,40g |
|
78,97g |
|
126,34g |
|
2*
|
1316
|
| qua 28: |
1295 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
76,54g |
|
64,06g |
|
79,82g |
|
7*
|
1288
|
| ter 27: |
1276 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
61,12g |
|
103,47g |
|
76,82g |
|
1*
|
1275
|
| seg 26: |
589 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
36,75g |
|
34,52g |
|
28,14g |
|
47*
|
542
|
| dom 25: |
407 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
17,08g |
|
12,85g |
|
53,53g |
|
30*
|
377
|
| sáb 24: |
988 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
63,37g |
|
58,46g |
|
72,67g |
|
19*
|
969
|
| sex 23: |
779 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
30,59g |
|
47,01g |
|
78,71g |
|
42*
|
737
|
| qui 22: |
1084 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
43,67g |
|
72,37g |
|
99,99g |
|
32*
|
1052
|
| qua 21: |
715 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
32,62g |
|
32,06g |
|
74,43g |
|
12*
|
703
|
| ter 20: |
611 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
26,87g |
|
27,21g |
|
65,61g |
|
89*
|
522
|
| seg 19: |
744 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
34,10g |
|
46,82g |
|
60,16g |
|
17*
|
727
|
| dom 18: |
1235 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
47,35g |
|
105,88g |
|
91,44g |
|
29*
|
1206
|
|
|
