Média Diária: |
Exercício: 216 Cals |
|
Alimento: 2307 Cals |
(Líp: 63,25g, Proteínas: 112,14g, Carbs : 329,42g) |
Total Mensal: |
Exercício: 1947 Cals |
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Alimento: 23071 Cals |
(Líp: 632,51g, Proteínas: 1121,44g, Carbs : 3294,21g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 2477 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 2365 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 2303 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 2354 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 2276 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 2192 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1812 |
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8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 2400 |
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9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 2448 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (57%)
Lípidos (24%)
Proteínas (19%)
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*Baseado num IDR de 2753 calorias (21 nov 21)
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