Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 12: |
911 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
18,99g |
|
41,85g |
|
144,44g |
|
-
|
-
|
| dom 11: |
-
|
-
|
|
84*
|
-
|
| sáb 10: |
-
|
-
|
|
335*
|
-
|
| sex 9: |
2517 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
70,56g |
|
120,80g |
|
351,99g |
|
202*
|
 2315
|
| qui 8: |
2556 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
73,75g |
|
119,65g |
|
353,98g |
|
327*
|
2229
|
| qua 7: |
2630 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
75,74g |
|
122,00g |
|
369,42g |
|
325*
|
2305
|
| ter 6: |
2603 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
66,90g |
|
131,34g |
|
376,13g |
|
243*
|
2360
|
| seg 5: |
2572 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
66,86g |
|
123,53g |
|
380,40g |
|
399*
|
2173
|
| dom 4: |
2583 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
75,81g |
|
120,30g |
|
359,73g |
|
113*
|
2470
|
| sáb 3: |
2494 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
71,26g |
|
120,72g |
|
348,31g |
|
80*
|
2414
|
| sex 2: |
2515 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
56,78g |
|
122,87g |
|
382,60g |
|
240*
|
2275
|
| qui 1: |
2573 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
69,21g |
|
122,52g |
|
377,83g |
|
212*
|
2361
|
| julho 2024 |
| qua 31: |
2486 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
72,49g |
|
122,27g |
|
344,92g |
|
312*
|
2174
|
| ter 30: |
2458 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
72,57g |
|
120,99g |
|
341,93g |
|
289*
|
2169
|
| seg 29: |
2542 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
71,77g |
|
121,76g |
|
360,97g |
|
235*
|
2307
|
| dom 28: |
2415 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
72,95g |
|
123,94g |
|
332,15g |
|
75*
|
2340
|
| sáb 27: |
-
|
-
|
|
81*
|
-
|
| sex 26: |
1366 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
18,19g |
|
63,61g |
|
243,38g |
|
304*
|
1062
|
| qui 25: |
2572 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
62,64g |
|
123,49g |
|
382,35g |
|
303*
|
2269
|
| qua 24: |
1436 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
46,02g |
|
78,70g |
|
176,54g |
|
223*
|
1213
|
| ter 23: |
2385 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
69,01g |
|
122,03g |
|
323,13g |
|
186*
|
2199
|
|
|
