Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 10: |
317 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
17,24g |
|
17,86g |
|
21,18g |
|
-
|
-
|
| junho 2024 |
| sex 21: |
440 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
11,50g |
|
12,50g |
|
72,50g |
|
-
|
-
|
| dom 9: |
684 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
27,53g |
|
31,64g |
|
74,60g |
|
-
|
-
|
| ter 4: |
486 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
29,20g |
|
32,22g |
|
23,35g |
|
-
|
-
|
| seg 3: |
1018 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
33,02g |
|
51,05g |
|
129,33g |
|
-
|
-
|
| sáb 1: |
572 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
30,12g |
|
23,48g |
|
52,16g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
204 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
5,90g |
|
13,24g |
|
24,94g |
|
-
|
-
|
| seg 13: |
625 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
14,28g |
|
60,05g |
|
67,26g |
|
-
|
-
|
| dom 5: |
1128 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
36,18g |
|
60,25g |
|
144,86g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
352 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
22,28g |
|
22,39g |
|
18,21g |
|
-
|
-
|
| março 2024 |
| seg 25: |
448 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
17,64g |
|
22,66g |
|
48,91g |
|
-
|
-
|
| qui 21: |
384 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
21,01g |
|
19,36g |
|
28,07g |
|
-
|
-
|
| dom 17: |
1104 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
76,00g |
|
16,80g |
|
88,00g |
|
-
|
-
|
| sex 15: |
949 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
39,84g |
|
44,87g |
|
98,53g |
|
-
|
-
|
| qui 14: |
541 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
15,91g |
|
23,81g |
|
72,89g |
|
-
|
-
|
| qui 7: |
233 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
9,21g |
|
8,75g |
|
29,36g |
|
-
|
-
|
| seg 4: |
1161 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
43,52g |
|
85,54g |
|
101,79g |
|
-
|
-
|
| sex 1: |
338 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
17,94g |
|
24,49g |
|
19,53g |
|
-
|
-
|
| fevereiro 2024 |
| qui 8: |
1469 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
53,38g |
|
88,32g |
|
156,23g |
|
-
|
-
|
| qua 7: |
646 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
34,72g |
|
26,04g |
|
59,03g |
|
-
|
-
|
|
|
