Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 21: |
1200 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
19,73g |
|
75,75g |
|
191,20g |
|
-
|
-
|
| sex 2: |
684 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
14,18g |
|
58,93g |
|
84,42g |
|
-
|
-
|
| qui 1: |
568 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
13,96g |
|
56,12g |
|
53,96g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
956 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
25,22g |
|
103,76g |
|
76,25g |
|
3019*
|
 2063
|
| sex 26: |
1397 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
58,14g |
|
82,95g |
|
77,91g |
|
2496*
|
1099
|
| qui 25: |
720 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
43,76g |
|
24,38g |
|
53,09g |
|
-
|
-
|
| qua 24: |
2039 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
74,69g |
|
140,96g |
|
200,55g |
|
2792*
|
753
|
| ter 23: |
1471 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
43,21g |
|
73,29g |
|
146,62g |
|
3042*
|
1571
|
| março 2024 |
| sex 1: |
891 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
54,23g |
|
85,50g |
|
19,94g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
2389 *
|
119%
|
Líp: |
|
Prot: |
|
Carbs : |
108,85g |
|
200,25g |
|
153,26g |
|
3481*
|
1092
|
| ter 20: |
1567 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
75,38g |
|
115,13g |
|
100,49g |
|
-
|
-
|
| dezembro 2023 |
| sáb 16: |
574 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
18,58g |
|
25,35g |
|
74,83g |
|
-
|
-
|
| seg 11: |
866 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
25,18g |
|
57,84g |
|
105,66g |
|
3079*
|
2213
|
| sáb 9: |
389 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
16,21g |
|
23,21g |
|
35,73g |
|
-
|
-
|
| sex 8: |
726 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
14,45g |
|
28,85g |
|
122,22g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1888 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
82,38g |
|
119,09g |
|
163,75g |
|
3064*
|
1176
|
| qua 29: |
1941 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
79,69g |
|
69,20g |
|
244,62g |
|
3064*
|
1123
|
| ter 28: |
726 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
27,51g |
|
45,99g |
|
71,45g |
|
-
|
-
|
| seg 27: |
1956 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
74,81g |
|
80,83g |
|
236,68g |
|
3079*
|
1123
|
| dom 26: |
1902 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
77,53g |
|
136,00g |
|
165,39g |
|
3219*
|
1317
|
|
|
