Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 23: |
-
|
-
|
|
19*
|
-
|
| seg 22: |
-
|
-
|
|
243*
|
-
|
| dom 21: |
-
|
-
|
|
64*
|
-
|
| sáb 20: |
-
|
-
|
|
60*
|
-
|
| sex 19: |
1534 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
76,28g |
|
42,02g |
|
128,04g |
|
210*
|
 1324
|
| qui 18: |
1455 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
67,16g |
|
99,09g |
|
111,69g |
|
358*
|
1097
|
| qua 17: |
1617 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
77,64g |
|
130,26g |
|
98,30g |
|
190*
|
1427
|
| ter 16: |
1543 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
62,29g |
|
119,30g |
|
143,22g |
|
201*
|
1342
|
| seg 15: |
1461 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
78,84g |
|
82,79g |
|
103,27g |
|
276*
|
1185
|
| dom 14: |
1645 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
88,59g |
|
50,84g |
|
157,98g |
|
149*
|
1496
|
| sáb 13: |
383 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
9,36g |
|
27,46g |
|
47,06g |
|
41*
|
342
|
| sex 12: |
1294 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
63,82g |
|
94,32g |
|
107,08g |
|
327*
|
967
|
| qui 11: |
1634 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
49,15g |
|
102,78g |
|
190,53g |
|
375*
|
1259
|
| qua 10: |
1890 *
|
123%
|
Líp: |
|
Prot: |
|
Carbs : |
70,37g |
|
108,37g |
|
211,49g |
|
184*
|
1706
|
| ter 9: |
2111 *
|
138%
|
Líp: |
|
Prot: |
|
Carbs : |
86,62g |
|
81,14g |
|
262,11g |
|
214*
|
1897
|
| seg 8: |
1625 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
47,47g |
|
91,61g |
|
175,44g |
|
373*
|
1252
|
| dom 7: |
2020 *
|
141%
|
Líp: |
|
Prot: |
|
Carbs : |
53,46g |
|
68,28g |
|
272,80g |
|
149*
|
1871
|
| sáb 6: |
1730 *
|
121%
|
Líp: |
|
Prot: |
|
Carbs : |
73,98g |
|
139,36g |
|
126,49g |
|
65*
|
1665
|
| sex 5: |
1638 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
78,53g |
|
107,05g |
|
114,27g |
|
289*
|
1349
|
| qui 4: |
1538 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
60,85g |
|
100,59g |
|
149,30g |
|
371*
|
1167
|
|
|
