Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 23: |
686 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
27,15g |
|
25,46g |
|
86,40g |
|
-
|
-
|
| seg 22: |
1102 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
56,58g |
|
32,11g |
|
117,71g |
|
-
|
-
|
| dom 21: |
1422 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
57,53g |
|
60,64g |
|
159,09g |
|
-
|
-
|
| sáb 20: |
2055 *
|
121%
|
Líp: |
|
Prot: |
|
Carbs : |
115,52g |
|
73,74g |
|
148,88g |
|
-
|
-
|
| sex 19: |
1094 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
31,72g |
|
27,53g |
|
103,22g |
|
-
|
-
|
| qui 18: |
1438 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
40,09g |
|
73,19g |
|
189,02g |
|
-
|
-
|
| qua 17: |
1885 *
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
50,10g |
|
102,54g |
|
265,04g |
|
-
|
-
|
| ter 16: |
1538 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
44,34g |
|
56,85g |
|
232,64g |
|
-
|
-
|
| seg 15: |
1972 *
|
116%
|
Líp: |
|
Prot: |
|
Carbs : |
70,02g |
|
89,52g |
|
252,00g |
|
-
|
-
|
| sex 12: |
2037 *
|
120%
|
Líp: |
|
Prot: |
|
Carbs : |
80,29g |
|
67,08g |
|
245,01g |
|
-
|
-
|
| outubro 2023 |
| sex 13: |
59 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
1,02g |
|
1,30g |
|
10,30g |
|
-
|
-
|
| qui 12: |
530 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
46,75g |
|
22,69g |
|
5,37g |
|
-
|
-
|
| qua 11: |
1500 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
91,18g |
|
79,51g |
|
84,19g |
|
-
|
-
|
| ter 10: |
647 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
42,23g |
|
27,46g |
|
40,50g |
|
-
|
-
|
| seg 9: |
760 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
61,59g |
|
29,96g |
|
20,68g |
|
-
|
-
|
| dom 8: |
731 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
53,88g |
|
28,10g |
|
35,79g |
|
-
|
-
|
| sáb 7: |
505 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
36,73g |
|
23,37g |
|
22,74g |
|
-
|
-
|
| sex 6: |
1382 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
110,19g |
|
73,43g |
|
25,01g |
|
-
|
-
|
| qui 5: |
1279 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
103,15g |
|
42,38g |
|
52,57g |
|
-
|
-
|
| qua 4: |
1308 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
111,16g |
|
67,39g |
|
10,18g |
|
-
|
-
|
|
|
