Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 29: |
377 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
23,60g |
|
23,13g |
|
11,56g |
|
-
|
-
|
| seg 26: |
342 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
7,44g |
|
42,15g |
|
33,06g |
|
-
|
-
|
| seg 19: |
316 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
12,50g |
|
23,63g |
|
37,14g |
|
-
|
-
|
| dom 18: |
416 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
12,62g |
|
35,95g |
|
54,26g |
|
-
|
-
|
| sáb 17: |
758 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
38,25g |
|
35,19g |
|
60,64g |
|
-
|
-
|
| qui 15: |
679 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
25,00g |
|
78,23g |
|
48,69g |
|
-
|
-
|
| qua 14: |
805 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
35,00g |
|
53,80g |
|
68,40g |
|
-
|
-
|
| ter 13: |
302 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
6,00g |
|
50,24g |
|
27,81g |
|
-
|
-
|
| qui 8: |
250 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
21,00g |
|
13,53g |
|
0,76g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
649 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
34,37g |
|
23,67g |
|
12,10g |
|
-
|
-
|
| sex 26: |
412 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
14,62g |
|
16,00g |
|
49,22g |
|
-
|
-
|
| qui 25: |
289 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
13,00g |
|
34,62g |
|
13,72g |
|
-
|
-
|
| qua 24: |
250 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
21,00g |
|
13,53g |
|
0,76g |
|
-
|
-
|
| dom 7: |
558 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
34,37g |
|
51,29g |
|
14,82g |
|
-
|
-
|
| sáb 6: |
329 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
28,95g |
|
15,58g |
|
0,80g |
|
-
|
-
|
| qua 3: |
513 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
23,13g |
|
21,56g |
|
49,60g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
645 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
42,93g |
|
26,16g |
|
37,95g |
|
-
|
-
|
| sex 28: |
960 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
55,70g |
|
28,46g |
|
82,74g |
|
-
|
-
|
| qui 27: |
676 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
45,35g |
|
26,75g |
|
40,06g |
|
-
|
-
|
| sex 21: |
336 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
27,98g |
|
18,66g |
|
1,60g |
|
-
|
-
|
|
|
