Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sex 31: |
-
|
-
|
|
1760*
|
-
|
| qua 29: |
-
|
-
|
|
1855*
|
-
|
| sex 17: |
1286 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
45,29g |
|
81,18g |
|
138,23g |
|
1776*
|
 490
|
| qui 16: |
507 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
19,36g |
|
36,88g |
|
44,70g |
|
1700*
|
1193
|
| qua 15: |
677 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
33,97g |
|
31,11g |
|
66,09g |
|
-
|
-
|
| ter 14: |
1420 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
62,79g |
|
76,94g |
|
137,79g |
|
-
|
-
|
| dom 12: |
1670 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
45,99g |
|
113,74g |
|
202,34g |
|
-
|
-
|
| sáb 11: |
1297 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
37,07g |
|
67,65g |
|
179,27g |
|
-
|
-
|
| sex 10: |
1422 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
46,62g |
|
58,89g |
|
190,75g |
|
1761*
|
339
|
| qui 9: |
1912 *
|
120%
|
Líp: |
|
Prot: |
|
Carbs : |
57,65g |
|
76,40g |
|
277,63g |
|
1738*
|
 174
|
| fevereiro 2022 |
| qui 17: |
903 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
42,55g |
|
53,72g |
|
75,38g |
|
-
|
-
|
| qua 16: |
518 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
31,76g |
|
32,12g |
|
26,45g |
|
-
|
-
|
| ter 15: |
1295 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
47,75g |
|
88,88g |
|
129,27g |
|
-
|
-
|
| janeiro 2022 |
| sáb 15: |
1004 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
37,52g |
|
42,25g |
|
126,90g |
|
-
|
-
|
| abril 2021 |
| ter 20: |
842 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
53,43g |
|
48,55g |
|
45,18g |
|
-
|
-
|
| novembro 2020 |
| sáb 28: |
338 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
14,10g |
|
13,63g |
|
39,32g |
|
-
|
-
|
| qui 19: |
353 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
8,22g |
|
15,09g |
|
53,86g |
|
-
|
-
|
| setembro 2020 |
| ter 15: |
1459 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
87,78g |
|
65,13g |
|
105,39g |
|
-
|
-
|
| sex 11: |
275 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
9,72g |
|
12,12g |
|
33,60g |
|
-
|
-
|
| sex 4: |
315 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
11,61g |
|
15,53g |
|
40,25g |
|
-
|
-
|
| agosto 2020 |
| qui 13: |
472 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
25,94g |
|
22,08g |
|
38,87g |
|
-
|
-
|
| julho 2020 |
| sex 17: |
309 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
16,72g |
|
37,77g |
|
-
|
-
|
|
|
