Média Diária: |
Exercício: 2261 Cals |
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Alimento: 2008 Cals |
(Líp: 58,58g, Proteínas: 132,06g, Carbs : 231,68g) |
Total Mensal: |
Exercício: 22606 Cals |
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Alimento: 16063 Cals |
(Líp: 468,63g, Proteínas: 1056,47g, Carbs : 1853,40g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -779 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 177 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -133 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -811 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -22 |
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7
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -225 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -324 |
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10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -853 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (46%)
Lípidos (27%)
Proteínas (27%)
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*Baseado num IDR de 2700 calorias (14 jul 20)
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