Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| sex 10: |
855 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
47,90g |
|
33,77g |
|
87,86g |
|
-
|
-
|
| novembro 2021 |
| ter 9: |
745 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
25,93g |
|
73,42g |
|
52,43g |
|
-
|
-
|
| dom 7: |
650 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
19,06g |
|
28,43g |
|
96,58g |
|
-
|
-
|
| qui 4: |
925 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
21,98g |
|
46,14g |
|
149,25g |
|
-
|
-
|
| qua 3: |
1111 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
68,33g |
|
64,98g |
|
62,37g |
|
-
|
-
|
| ter 2: |
455 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
3,48g |
|
12,76g |
|
96,32g |
|
-
|
-
|
| seg 1: |
136 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
5,94g |
|
9,16g |
|
13,50g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
854 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
25,44g |
|
59,56g |
|
105,14g |
|
-
|
-
|
| sáb 30: |
125 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
7,87g |
|
12,67g |
|
3,34g |
|
-
|
-
|
| sex 29: |
238 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
6,19g |
|
9,35g |
|
39,91g |
|
-
|
-
|
| ter 26: |
675 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
9,56g |
|
19,00g |
|
135,48g |
|
-
|
-
|
| qua 6: |
386 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
20,12g |
|
18,80g |
|
56,36g |
|
-
|
-
|
| dom 3: |
750 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
39,13g |
|
15,82g |
|
87,34g |
|
-
|
-
|
| setembro 2021 |
| qua 29: |
413 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
13,28g |
|
10,10g |
|
67,11g |
|
-
|
-
|
| seg 27: |
605 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
31,13g |
|
30,32g |
|
50,20g |
|
-
|
-
|
| dom 26: |
890 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
16,70g |
|
53,59g |
|
117,15g |
|
-
|
-
|
| sáb 25: |
711 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
20,97g |
|
23,95g |
|
105,33g |
|
-
|
-
|
| sex 24: |
208 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
5,65g |
|
7,96g |
|
30,49g |
|
-
|
-
|
| qui 23: |
781 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
17,76g |
|
41,96g |
|
116,95g |
|
-
|
-
|
| dom 19: |
444 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
15,45g |
|
36,33g |
|
58,51g |
|
-
|
-
|
|
|
