Média Diária: |
Exercício: 1689 Cals |
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Alimento: 1721 Cals |
(Líp: 79,02g, Proteínas: 91,07g, Carbs : 168,10g) |
Total Mensal: |
Exercício: 11822 Cals |
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Alimento: 12050 Cals |
(Líp: 553,17g, Proteínas: 637,52g, Carbs : 1176,67g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1112 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -297 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 76 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 354 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 284 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 872 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 51 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (38%)
Lípidos (41%)
Proteínas (21%)
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*Baseado num IDR de 1200 calorias (09 mai 24)
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