Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
382 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
23,60g |
|
19,40g |
|
25,20g |
|
-
|
-
|
| ter 17: |
693 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
37,46g |
|
37,42g |
|
50,03g |
|
-
|
-
|
| seg 16: |
529 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
36,50g |
|
42,43g |
|
5,15g |
|
-
|
-
|
| sex 13: |
515 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
24,00g |
|
23,64g |
|
36,28g |
|
-
|
-
|
| qui 12: |
729 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
25,82g |
|
34,33g |
|
63,74g |
|
-
|
-
|
| qua 11: |
1630 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
76,82g |
|
79,86g |
|
121,41g |
|
-
|
-
|
| junho 2024 |
| sex 21: |
74 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
3,98g |
|
4,08g |
|
5,81g |
|
-
|
-
|
| dom 16: |
369 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
14,90g |
|
28,58g |
|
32,26g |
|
-
|
-
|
| sex 7: |
543 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
33,64g |
|
20,12g |
|
39,40g |
|
-
|
-
|
| maio 2024 |
| ter 21: |
698 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
39,98g |
|
19,08g |
|
122,81g |
|
-
|
-
|
| seg 20: |
1397 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
52,09g |
|
79,85g |
|
158,21g |
|
-
|
-
|
| sáb 18: |
682 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
8,50g |
|
8,50g |
|
8,50g |
|
-
|
-
|
| dom 12: |
682 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
8,50g |
|
8,50g |
|
8,50g |
|
-
|
-
|
| sáb 11: |
687 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
37,80g |
|
21,85g |
|
65,62g |
|
-
|
-
|
| sex 10: |
1295 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
68,56g |
|
46,80g |
|
120,92g |
|
-
|
-
|
| qua 8: |
1054 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
86,28g |
|
31,48g |
|
162,52g |
|
-
|
-
|
| abril 2024 |
| seg 15: |
125 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
6,50g |
|
13,00g |
|
3,64g |
|
-
|
-
|
| dom 14: |
545 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
28,82g |
|
13,57g |
|
55,10g |
|
-
|
-
|
| sáb 13: |
782 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
39,64g |
|
32,31g |
|
75,18g |
|
-
|
-
|
| sex 12: |
756 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
34,23g |
|
24,98g |
|
86,87g |
|
-
|
-
|
|
|
