Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| qua 16: |
355 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
13,65g |
|
13,25g |
|
44,03g |
|
-
|
-
|
| outubro 2022 |
| sáb 29: |
165 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
3,57g |
|
31,02g |
|
0,00g |
|
-
|
-
|
| sex 14: |
701 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
24,54g |
|
88,17g |
|
33,96g |
|
-
|
-
|
| qui 13: |
223 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
11,02g |
|
13,80g |
|
17,23g |
|
-
|
-
|
| qua 12: |
582 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
11,37g |
|
14,65g |
|
103,21g |
|
-
|
-
|
| ter 11: |
641 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
23,84g |
|
34,20g |
|
72,46g |
|
-
|
-
|
| seg 10: |
196 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
5,61g |
|
23,46g |
|
11,75g |
|
-
|
-
|
| sex 7: |
606 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
18,72g |
|
49,92g |
|
56,50g |
|
-
|
-
|
| qui 6: |
385 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
21,99g |
|
18,82g |
|
27,20g |
|
-
|
-
|
| qua 5: |
643 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
26,29g |
|
52,28g |
|
48,85g |
|
-
|
-
|
| ter 4: |
362 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
22,60g |
|
21,13g |
|
18,72g |
|
-
|
-
|
| seg 3: |
739 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
33,44g |
|
35,48g |
|
74,73g |
|
-
|
-
|
| sáb 1: |
384 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
19,07g |
|
19,16g |
|
33,76g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
354 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
17,00g |
|
21,80g |
|
28,35g |
|
-
|
-
|
| qui 29: |
514 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
20,89g |
|
23,99g |
|
61,62g |
|
-
|
-
|
| qua 28: |
1184 *
|
118%
|
Líp: |
|
Prot: |
|
Carbs : |
54,90g |
|
39,00g |
|
133,75g |
|
-
|
-
|
| ter 27: |
762 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
46,19g |
|
43,37g |
|
44,31g |
|
-
|
-
|
| junho 2022 |
| qua 22: |
713 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
14,90g |
|
82,34g |
|
63,26g |
|
-
|
-
|
| ter 21: |
195 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
0,31g |
|
37,07g |
|
24,20g |
|
-
|
-
|
|
|
